Lower Carb White Rice
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Lower Carb White Rice Blend

Rice with all the benefits!! Our low carb white rice has an amazing 30% less carbs, packed full of prebiotic fibre and has 2x the protein of normal white rice.  

A delicious way to get that max white rice taste with so many more benefits!

✅ 30% Less Carbs*
✅ 2 x Protein*
Packed with Prebiotic Fibre
✅ Gluten Free

Macros per serve: Protein 6.7g | Carbs 19.4g | Fat 1.2g | Fibre 3.6g

*than white rice.

Real Ingredients. Just in a convenient pack!

White Rice (66%), Australian Lupin (34%)

CONTAINS LUPIN. May contain tree nuts, egg, milk and sesame.

Map of Australia  Made with love in Sydney, Australia

1 pack of Lower Carb White Rice makes…

14 serves of Low Carb Rice!

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So how does it taste?

You get that max white rice taste, with a slight nuttiness from our Australian lupin.

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Rice with benefits!! A delicious white rice blend with 30% less carbs and packed full of protein and prebiotic fibre to keep you fuller for longer.

3 easy ways to cook your Low Carb White Rice:

RICE COOKER:

  1. Rinse 1 cup of this Lower Carb Rice Blend under cold water.
  2. Place the rice in the rice cooker bowl.
  3. Add 2 1/4 cups of cold water and bring to the boil.
  4. Start cooking in the rice cooker. When rice finishes cooking, rice cooker will switch to ‘keep warm’ (after approx 20 minutes).
  5. Allow rice to stand for 5 minutes with lid closed before serving.

ABSORPTION:

  1. Rinse 1 cup of this Lower Carb Rice Blend under cold water.
  2. Place the rice in a large saucepan.
  3. Add 1 1/2 cups of cold water and bring to the boil.
  4. Reduce heat and simmer covered for 20-25 minutes
  5. Remove from heat, and stand covered for 5 minutes prior to serving.

BOIL:

  1. Rinse 1 cup of this Lower Carb Rice Blend under cold water.
  2. Place the rice in a large saucepan.
  3. Add 8 cups of cold water and bring to the boil. Stir rice occasionally.
  4. Reduce heat and simmer uncovered for 20-25 minutes
  5. Remove from heat, drain rice well and serve.

Please note that cooking times may vary slightly based on stove or rice cooker.

To check rice is cooked to your liking, remove a small amount with a fork, let cool and taste prior to serving.

Quality Australian Ingredients

White Rice (66%), Australian lupin (34%)

CONTAINS LUPIN.
May contain traces of tree nuts, egg, milk and sesame.

Map of Australia  Made with love in Sydney, Australia

Nutritional Information

Servings per package: 14.3
Serving size: 35 g of uncooked rice
Qty per serving 35 g^Qty per 100 g rice^
Energy515 kJ (123 Cal)1470 kJ (351 Cal)
Protein, total6.7 g19.1 g
Gluten0 mg0 mg
Fat, total1.2 g3.4 g
- saturated0.2 g0.6 g
Carbohydrate19.4 g55.4 g
- sugars0.5 g1.4 g
Dietary fibre3.6 g10.3 g
Sodium1 mg3 mg

^Nutritional values are averages only. – subject to seasonal variation. The above values relate to the product when uncooked. *Compared to Medium Grain White Rice

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