Protein6gFat13gCarbs3g

Vanilla Choc Chip Muffins Tops

When you only want to eat the BEST part of the muffin! Nobody wants the stumps 😂 😂 and with only 3g of carbs per top! 😍 #welovemuffintops

By Joanne  , , Print

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  • Prep 10 MINS
  • Cook 10 MINS
  • Yields 6 muffins tops

Ingredients

 85g of Protein Muffin Mix

 2 tablespoons (35g) of Low Carb Icing Mix

 ½ teaspoon of baking powder

 60g of chopped 90% Lindt dark chocolate (You can use any dark choc chips you like, we choose Lindt as it is the lowest in carbs)

 1 egg

 1 teaspoon (5ml) vanilla extract

 1 tablespoon of melted butter

Note

 This batter needs to sit in the fridge for 10mins before spooning onto the tray for baking.

 Don't like chocolate? Swap the chocolate for blueberries. :)

Directions

1Preheat oven to 180°C

2In a bowl combine the muffin mix, icing, baking powder and the chopped chocolate.

3In a separate small bowl combine the egg, vanilla and melted butter.

4Then add the egg mix to the dry mix and combine well. Pop in the fridge for 10 mins to set.

5Line a flat baking tray with baking paper. (Tip - you can spray the tray a little, as this helps the paper stick to it) then spray the baking paper with oil

6Remove batter from the fridge and spoon the mixture evenly onto the tray. We got 6 portions out of this mix.

7Bake for 10 mins or until golden then remove from tray and place on a rack to cool.

8Store in sealed container in the fridge for 3 days or freeze 3 months. Note - the edges will get chewy as they cool. :D

Nutrition Facts

Serving size43g
Energy168 Cal (703 Kj)
Protein6g
Fat, total13g
- Saturated fat6g
Carbohydrate, total3g
- Sugar2g
Sodium158g

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