Our Protein Poppyseed Bagel recipe is our low carb spin on a breakfast classic and is super quick to make. Have them in and out of the oven topped with your favourite toppings in under 30mins 😍 These are super low carb, Soy & Gluten Free!
By Joanne Breakfast, Diabetic, Dinner, High Protein, Keto, Lunch, Snack
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- Prep 5 MINS
- Cook 20 MINS
- Yields 6 bagels
Ingredients
1/2 a pack (165g) of Protein Bread Mix
220ml water
1 large egg
1 TB of poppy seeds
notes
If you don't have poppy seeds, you can use any seed you like!
Directions
1Preheat oven to 180 degrees and spray a doughnut tray or line it with baking paper
2In a bowl add ½ the packet of the bread mix, and in a separate bowl combine the water and egg and whisk together. Add the wet mix to the dry mix and combine well.
3Spoon the mixture into the doughnut moulds (approx 4 teaspoons) then sprinkle with poppy seeds or any seed of your choice.
4Bake for 15-20 mins or until golden. Once baked, remove from doughnut tray and allow to cool on a rack before slicing in half. Top with your favourite sweet or savoury toppings.
Storage
1These will keep in the fridge for up to 5 days. Can be frozen for up to 3 months.
Serving Suggestions
1Do you have a sweet tooth? try cream cheese or ricotta with blueberries 😋😋
2Or, more of a savoury fan? Nothing beats the classic of cream cheese, salmon and dill. 😍
