Protein11.2gFat10.6gCarbs4.6g

Low Carb Fish Tacos

Low Carb Fish Taco's coated in our NEW Medium heat crumb mix, with just the perfect amount of kick! - a great recipe to make when you have a few mates pop round for a drink or two. 🥂🌮 ☀️

By Joanne  , , Print

Share this recipe with friends and family

  • Prep 15 MINS
  • Cook 20 MINS
  • Yields 12

Ingredients

 60g of Low Carb Crumb Medium Mix

 1 egg

 1 tbsp water

 2 White Fish Fillets (400g), each fillet cut into 6 strips.

 Mixed salad leaves, we used mixed bag from Woolies.

 1 Cucumber, diced.

 1 tomato, diced.

 Sauces of choice, we used Habenero Chilli Sauce & Aoili

 3 Low Carb wraps, cut into quarters. (We used the Mission brand)

Directions

1 Cut your fillets into 12 even strips and set aside.

2Prepare your egg wash (egg and water combined) and pour 60g of crumb on a plate.

3Dip the fish into the egg wash, then press into the crumb, flip and repeat. Then repeat for all the pieces of fish.

4Fry your fish (deep or shallow fry)

5Cut your wraps in quarters and assemble your taco's

1if your fish is larger you may need a little more crumb.

Nutrition Facts

Serving size89g
Energy163 Cal (682 Kj)
Protein11.2g
Fat, total10.6g
- Saturated fat2g
Carbohydrate, total4.6g
- Sugar1g
Sodium186g

Have your say

comments

Safe & Secure Shopping

  • afterpay logo
  • Zip Pay logo
  • PayPal logo
  • Mastercard Visa and American Express logo