Low Carb Custard Tart

By Joanne  , Print

May 9, 2019

Buttery base and a beautiful vanilla filling. Our Low Carb Custard Tart recipe is the perfect dessert for an afternoon tea or a great dessert to take with you to an event.

  • Prep: 10 mins
  • Cook: 1 hr
  • Yields: 12

Ingredients

The Biscuit Base

½ a packet (175g) of Plant Based Protein Cookie Mix

¾ cup (50g) desiccated coconut

80g butter melted.

Splash of milk

1 tablespoon sweetener of choice. (optional)

Custard Filling

5 eggs

300ml (small tub) of cream

1 cup (250 ml) of milk of choice (we used unsweetened almond milk)

1/3 cup (75g) Sugar-Free Icing Mix

2 teaspoons Vanilla extract

Nutmeg (to dust on top)

Directions

The tart base

1Combine all of the ingredients in a bowl well.

2Work the mixture with the back of the spoon along the base and sides of the round springform tin lined with baking paper.

3Bake for 20 mins on 160 degrees or until golden brown, then allow it to cool.

The Custard Filling

2Whisk together the following ingredients eggs, milk, cream, vanilla, icing mix (except for the nutmeg) in a large bowl

3Pour the mixture into the cooled biscuit base and sprinkle with the nutmeg.

4Bake at 160 degrees for 40 mins.

5Once baked, allow to chill for 3 hours in the fridge before serving.

6

00:00

Nutrition Facts

Serving Size107g
Calories276
Sodium109mg
Protein10.4
Sugar1.6
Total Fat23.7
Saturated Fat13.1
Net Carbs2.5

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