Low Carb Anzac Biscuits

By Joanne  Print

April 6, 2018

These Low Carb Anzac biscuits are our take on an Aussie classic. Enjoy as a light snack with a coffee, or go old school and have a glass of milk!!

  • Prep: 10 mins
  • Cook: 20 mins
  • Yields: 20


100g (1 cup) Protein Pancake Mix

100g (1 cup) Almond Meal

120g (1 cup) Desiccated Coconut

80g (2/3 cup) Sunflower Seeds

2 Eggs

120g (½ cup melted) Quality Butter (not margarine)

Pinch Bicarb Soda

2 Tablespoon of Golden Syrup

Recipe tweak

For a more 'traditional' Anzac Biscuit - Reduce the sunflower seeds to 60g and add in 20g of oats. This will increase the carbs slightly.


1Preheat the oven to 160 degrees celsius.

2In a large bowl, combine all dry ingredients (pancake mix, almond meal, coconut and seeds). In separate bowl whisk melted butter, golden syrup and eggs.

3Combine wet and dry ingredients into one bowl.

4Roll mix into 1 Tbsp balls and place on a baking tray lined with non-stick baking paper.

5Using the palm of your hand, lightly press down on each biscuit to flatten them.

6Bake for 15-20 minutes or until golden brown on top.

7Remove from oven and immediately place on cooling rack (if you leave on the hot tray they will continue to cook and burn on the bottom).


Nutrition Facts

Serving Size30
Total Fat14.3
Saturated Fat6.8
Net Carbs3.1

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