Protein20gFat19gCarbs4g

Hawaiian Pizza Muffins

Pineapple on a Pizza, yay or nay? How about in our Protein Hawaiian Pizza Muffins. Satisfy your pizza craving with the delicious snack on the go!

By Joanne  , , Print

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  • Prep 15 MINS
  • Cook 40 MINS
  • Yields 10 large muffins

Ingredients

 1 packet of Savoury Muffin Mix

 3 eggs

 315 ml water (1 1/4 cup)

 200g cubed cheddar

 200g shaved ham - diced

 3 TB Pizza sauce (we used Leggo's squeezable Pizza sauce)

 440g Canned Pineapple crushed (Drained, was approx 1 cup)

Directions

1Preheat a fan forced oven to 170°C and place 10 cafe-style muffin wrappers in a muffin tray (or use a silicone tray).

2Empty contents of this pack into a large bowl. In a separate bowl, whisk together water, eggs,

3Add diced ham, cubed cheese and ½ cup of the crushed pineapple

4Swirl through 3 TB of the Pizza Sauce (we used Leggo’s Pizza sauce garlic, onion and herbs)

5Top with cheese and ham and a dollop of crushed Pineapple. (optional)

6Portion out the mix into 10 muffin cases.

7Bake at 170 degrees for 40mins.

8Take muffins out of tin and allow to cool on rack.

Nutrition

Serving size140g
Energy276 Cal (1,155 Kj)
Protein20g
Fat, total19g
- Saturated fat6g
Carbohydrate, total4g
- Sugar4g
Sodium724mg

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