Funky Monkey Banana Choc Chip Protein Muffins
Funky Monkey Banana Choc Chip Protein Muffins

Funky Monkey Banana Choc Chip Protein Muffins

By Luke Hopkins  , Print

December 10, 2017

These Funky Monkey Banana Choc Chip Protein Muffins were inspired by @jacintagrimaldi 's delicious muffins we re-shared last week!!! They looked so damn good I knew I had to give it a go myself! Each one of these delicious muffins has ✅ 12g Protein, ✅ 12g Fat and ✅ 13g Carbs – higher carb than I'd usually go for, but they are banana and chocolate after all! So moorish. Luke

  • Prep: 10 mins
  • Cook: 25 mins
  • Yields: 12 Big Muffins


1 packet (340g) of Protein Muffin Mix

200ml of milk (of your choice)

3 whole eggs

300g chopped ripe banana (the riper the better)

100g of dark choc chips


1Preheat a fan forced oven to 180°C and place 12 cafe-style muffin wrappers in a muffin tray

2Empty the packet of Protein Muffin Mix into a large bowl

3In a separate bowl, whisk together milk and eggs. Pour this wet mix into the dry muffin mix and gently fold until just combined, then add the choc chips and banana and fold through once more

4Using a spoon, portion mix into the 12 muffin wrappers. Decorate with a few extra choc chips if desired.

5Place on the top shelf of your preheated oven, and bake for 20-25 minutes or until golden brown. Rotate tray at halfway to ensure even baking. After baking remove tray from oven and place muffins on a cooling rack.

6Storage - Muffins must be stored in the fridge (for up to 5 days) or the freezer in sandwich bags (for up to 3 months)


Nutrition Facts

Serving Size1 Muffin
Total Fat12.0
Saturated Fat4.1
Net Carbs13.0
Dietary Fiber2.0

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