Protein19.9gFat10.5gCarbs15.5g

Choc Banana Smoothie

Banana and Chocolate is a classic flavour combo! This Choc Banana Smoothie adds a little fun to the start of your day! Perfect for active kids, or adults that have a little more wiggle room in their carbs for the day.

A little higher in carbs - but still 2/3 less than what you would see in commercial versions of a similar smoothie.

By Joanne  , , , Print

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  • Prep 5 MINS
  • Cook 5 MINS
  • Yields 2

Ingredients

Β 1.5 serve Chocolate Protein Shake (50g)

Β 1 cup milk of choice

Β 1 heaped tablespoon of almond meal (25g)

Β 1 banana (fresh or frozen)

Β Handful of ice cubes

Directions

1Add all ingredients to your blender and puree until smooth.

2Pour into a glass and enjoy!

πŸ’› We used unsweetened almond milk in our recipes.
πŸ’› Can add 2 serves of Choc Protein Powder if you want higher proteinπŸ’ͺ🏼

πŸ‘©πŸ»β€πŸ³ Recipe tweaks!πŸ‘©πŸ»β€πŸ³

πŸ’› Add some peanut butter for a snickers vibe.
πŸ’› Adults - add 1-2 shots of coffee.

Nutrition

Serving size272g
Energy240 Cal (1,004 Kj)
Protein19.9g
Fat, total10.5g
- Saturated fat1.4g
Carbohydrate, total15.5g
- Sugar10.5g
Sodium76mg

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