Serving Size1 Muffin
Total Fat17 g
Saturated Fat4 g
Net Carbs4 g
Dietary Fiber7 g
November 18, 2016
Bake up some low carb cheesy broccoli and bacon muffins using our savoury muffin mix! They're high protein, gluten free and full of healthy nutrition!
1 packet of Savoury Muffin Mix
1Set your oven to 170°C and preheat for 15 minutes.
2Line a muffin tin with 10 muffin wrappers.
Step 1: Mix
1Empty this packet into a large mixing bowl and make a well in the center.
2In a separate bowl, whisk together the eggs, water and milk. To this mixture add the bacon, broccoli and feta and combine evenly.
3Pour this mixture into the dry ingredients and gently fold until combined. For best results, do not over mix.
Step 2: Spoon
1Using a tablespoon, portion the mixture into the muffin wrappers and decorate if desired.
Step 3: Bake
1Bake for 35-45 minutes at 170°C until golden brown. Let your muffins cool in the tin for 5 minutes, then transfer to a cooling rack.
1Store any unused mix in a cool dry place. Once cooked, keep in the fridge & consume within 5 days.
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