2 Minute Double Choc Protein Mug Muffin
By Anna HopkinsPrint
December 1, 2018
These super quick and easy Mug Muffins are an amazing brekkie to go, arvo snack or after dinner sweet treat without the carb overload.
Just a few simple ingredients makes this Protein Mug Muffin the perfect brekkie to whip up on a weekday as you're walking out the door! Car or train friendly too 🙂 Get creative if you like and add in some other tasty ingredients such as coconut, nuts or frozen berries!!! Create the PERFECT brekkie or snack just for YOU!
With 21g of Protein and just 9g carbs, these are sure a winner for your taste buds and waistline!
- Prep: 1 min
- Cook: 1 min
- Yields: 1 Mug Muffin
1Combine the Protein Muffin Mix, cocoa powder, sweetener and chopped chocolate in a small bowl. Add the egg and milk, stir well to combine.
2Pour the mixture into your mug of choice (we love using our Keep Cup for this as a brekkie on the go!)
3Microwave for 30 seconds on HIGH.
4Enjoy as is, or serve with whipped cream, yoghurt (we love vanilla YoPro) and some fresh or frozen berries.
5These muffins are best eaten straight away rather than storing in the fridge.
If you do want MORE LOW CARB MUFFINS check-out any of our great recipes, to bake a full batch of muffins check out the recipe below.
Low Carb Apple Berry Muffins
These naturally wholesome Apple Berry Muffins gluten-free muffins have only 5.5g of carbs per muffin and over ...
Protein Muffin Mix
Enjoy delicious low carb version of all your favourite muffins! One mix ...
Sugar Free Icing (Frosting) Mix
Our low carb, sugar free icing mix with a special blend of sugar free ...
No Sugar, Low Carb Chocolate Bars by Well ...
A few weeks ago I reviewed a sugar free white chocolate by VITAWERX which I really liked, but many of you guys...