We believe Low Carb Recipes should be Easy, Enjoyable & Economical! Simple ingredients with simple instructions to create delicious low carb versions of all your favourite foods! That's the PBCo Recipe Promise.

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Low Carb Snack Recipes

Do you look at the clock and see it’s either 10am or 3pm and think; “I need a snack?’ - Us too! Our recipes make the perfect addition to any lunch box, top desk drawer, office kitchen or home kitchen table.



Protein21.2g Fat3.8g Carbs2.7g

High Protein Low Carb Focaccia Bread

High Protein Low Carb Focaccia Bread - When you want to enjoy sandwiches and toasties in HALF the time! This high protein low carb focaccia...

Protein6.5g Fat19g Carbs8.6g

Raspberry Choc Chip Mug Cake

Indulge in a low-carb treat - Raspberry Choc Chip Mug Cake! Mug Cakes are so comforting and convenient! No need to make a full batch...

Protein5.8g Fat4.4g Carbs4.3g

Keto Berry Pancake Tray Bake

Keto Berry Pancake Tray Bake! Also known as Sheet Pan Pancakes. A great brunch-bake idea. Boost the protein and add your favourite protein-rich yoghurt like...

Protein6.5g Fat11.9g Carbs6.9g

Low Carb Peanut Butter Brownies

There is no better food pairing than Peanut Butter & Chocolate! Beat Three-Thirtyitis with these Low Carb Peanut Butter Brownies! 👍 Gluten Free, No Added...

Protein4.4g Fat5.8g Carbs7.1g

Low Carb Banana Cake

Who remembers the Sara Lee Banana Slab Cake?? 🙋🏻 Relive those nostalgic feelings and enjoy our Low Carb Banana Cake with cream cheese frosting. Who...

Protein5.2g Fat9.5g Carbs10.3g

Apple Cinnamon Mug Cake

The perfect brekkie-4-One to make at work - Apple Cinnamon Mug Cake! Comforting and convenient! No need to make a full batch of muffins to...

Protein4.3g Fat6.3g Carbs7.6g

Low Carb Banana Coconut Muffins

These super moist Low Carb Banana Coconut Muffins are the perfect treat with your afternoon cuppa! They are gluten-free, low carb and packed full of...

Protein6.2g Fat9.6g Carbs6.8g

Low Carb Apple and Cinnamon Teacake

How good is the smell of anything cinnamony baking in the oven? There is something so comforting about an Apple & Cinnamon Tea Cake. Those...

Protein4g Fat4.1g Carbs3.5g

Banana Choc Chip Pancake Tray Bake

Low Carb Banana Choc Sheet-Pan Pancakes! What a great dessert idea! Perfect for kids and adults alike! Boost the protein and add your favourite protein-rich...

Protein7.5g Fat8.4g Carbs4.4g

Sugar-free Cinnamon Scrolls

Low carb cinnamon scrolls that are sugar-free & delicious! Normally, cinnamon scrolls are made from a bread dough with yeast, but these are made with our...

Protein14g Fat5g Carbs2g

Sun dried Tomato, Feta & Olive...

Why stick to boring plain bread, when you can have one that is filled with so much deliciousness like our Low Carb High Protein Sun-dried...

Protein8.6g Fat12.1g Carbs1.5g

Spinach and Feta Cheese Muffins

These meal prep & lunch box-friendly Spinach & Feta Muffins are packed full of healthy ingredients that make them high in flavour and SUPER low...

Protein3.1g Fat14.5g Carbs0.7g

Keto Choc Chip Cookies

This recipe for easy keto choc chip cookies is in fact just that, EASY AS! These buttery delights have no added sugar and are gluten-free...

Protein9.3g Fat12.8g Carbs4.2g

Protein Choc Cranberry Cookies

Protein Choc Cranberry Cookies are the PERFECT low carb + high protein snack. We added flaked almonds for extra CRUNCH and because a healthy dose...

Protein23.3g Fat3.6g Carbs9.4g

Strawberry Chia Smoothie

Fruit & refreshing! This strawberry chia smoothie is the perfect way to cool down as the weather gets warmer. If you prefer a liquid brekkie...

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