We believe Low Carb Recipes should be Easy, Enjoyable & Economical! Simple ingredients with simple instructions to create delicious low carb versions of all your favourite foods! That's the PBCo Recipe Promise.

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Low Carb Lunch Recipes

Lunch….you either love lunch or you don’t. It’s often that meal which is skipped over or put in the too hard basket! Let us take the sting out lunch prep and come with us to explore our low carb lunch recipes.



Protein21.2g Fat3.8g Carbs2.7g

High Protein Low Carb Focaccia Bread

High Protein Low Carb Focaccia Bread - When you want to enjoy sandwiches and toasties in HALF the time! This high protein low carb focaccia...

Protein6.8g Fat3.9g Carbs4.4g

Low Carb Seeded Dinner Rolls

These low carb and gluten-free seeded dinner rolls are perfect to take for a quick snack or enjoyed heated up with butter with your favourite...

Protein0.2g Fat0.1g Carbs0.3g

Sugar Free Mint Sauce

Making your own Sugar-free Mint Sauce could not be easier! The perfect accompaniment to your next roast lamb!

Protein4g Fat5g Carbs8.6g

Low Carb Pumpkin Soup

Low carb comfort food at its best. You can't beat Pumpkin soup when it comes to warming up in the cooler part of the year....

Protein18g Fat5.8g Carbs2.8g

High Protein Low Carb Bread Rolls

How GOOD is biting into your favourite burger?!?! - Don’t get me wrong as a low carber I am all for naked burgers, lettuce wrap...

Protein32.3g Fat22.7g Carbs25.1g

Low Carb Poke Bowl

Poke Bowls are usually served with raw salmon, but we have tweaked it slightly and used cooked for our Low Carb Poke Bowl

Protein14g Fat5g Carbs2g

Sun dried Tomato, Feta & Olive...

This High Protein Sundried Tomato, Feta and Olive Loaf is great for any time of day. Can be eaten for Breakfast, Lunch or as a snack....

Protein11.2g Fat10.6g Carbs4.6g

Low Carb Fish Tacos

Low Carb Fish Taco's coated in our NEW Medium heat crumb mix, with just the perfect amount of kick! - a great recipe to make...

Protein12g Fat14g Carbs6g

Spicy 'Popcorn' Cauliflower

Delicious crunchy 'popcorn' cauliflower covered in our new Medium heat Low Carb Crumb. These little bites are like delicious vegetarian nuggets. Perfect in a salad...

Protein43.4g Fat21.7g Carbs21.6g

Low Carb Mexican Stuffed Capsicums

What could be more satisfying than cutting into one of these Low Carb Mexican stuffed capsicums. Enjoy for a filling lunch with a side salad.

Protein62.9g Fat22.7g Carbs6.9g

Low Carb Chicken 'Parmi'

Nothing beats a pub chicken parmi 🤤 Dive into the ultimate pub classic at home. By using our low carb crumb, save yourself some carbs...

Protein8.7g Fat17.7g Carbs5.5g

Vegan Pizza Base

Vegan Pizza Base - A plant-based low carb and high protein pizza base, using our Vegan-Egg Replacer 😍 for you to enjoy!

Protein20.2g Fat8g Carbs3.4g

Low Carb - Keto Crumbed Fish

Keto crumbed fish! Crumbed in our medium spiced crumb for extra kick and lots of flavour! Gluten and Soy Free. Perfect for low carb lovers!

Protein44g Fat15.8g Carbs4.3g

Low Carb Chicken Schnitzel

A classic favourite with a low carb twist. Put a yummy chicken schnitzel back on the menu by using our low carb crumb.

Protein72g Fat51g Carbs10g

Mega Protein Burger

We thought we'd have some fun and make a Mega-Protein Burger inspired by the BIG MAC. It has a whopping 72g protein! Eat it yourself...

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