High protein, low carb versions of all your favourite recipes

What can I make with...


Protein72g Fat51g Carbs10g

Mega Protein Burger

We thought we'd have some fun and make a Mega-Protein Burger inspired by the BIG MAC. It has a whopping 72g protein!

Eat it yourself if you dare, but... it's also big enough to share. 🍔

Protein35g Fat20g Carbs13g

Vegetarian Protein Pizza

There is a lot more to Pizza than Hawaiian and Meatlovers. Why not try our Vegetarian Protein Pizza. No rules! Pick your favourites veggies and enjoy!

Protein39g Fat24g Carbs12g

Pepperoni Protein Pizza

Pepperoni Pizza is a classic! No need to head out for this one, have it topped and baked in under 15mins.

Protein42g Fat23g Carbs13g

Margherita Protein Pizza

Sometimes you can't beat an old school classic like a Margherita Pizza. No need to head out for one, simply make it yourself and have it ready in under 15 mins. Quicker than Dominos!

Protein14g Fat17g Carbs7g

Pumpkin, Pesto and Ricotta Muffins

These savoury Pumpkin, Pesto and Ricotta muffins are great to pop in your lunchbox. Best served warm.

Protein15g Fat4g Carbs2g

Protein Poppyseed Bagels

Our Protein Poppyseed Bagel recipe is our low carb spin on a breakfast classic and is super quick to make. Have them in and out of the oven topped with your favourite toppings in under 30mins 😍

Protein21g Fat7g Carbs2g

60 Second Protein English Muffin

No oven, no worries! You can make a low carb, HIGH protein English muffin in your microwave! Yep, you read that correctly. A whopping 21g of protein per muffin!

Protein17g Fat4g Carbs2g

Protein Bread Original Loaf

Have all of your bread needs sorted for the week by baking a fresh loaf of our Original Protein Bread.

Protein15g Fat7g Carbs2g

Protein Seeded Loaf

Check out how EASY it is to whip up a loaf of our 6 Seeds Protein Bread and have your low carb bread sorted for the week 👍

Easily made using our 6 Seeds Protein Bread Mix, prepped and in the oven in less than 5 minutes!

 

Protein17g Fat11g Carbs2g

Chilli Cheese Protein Focaccia

This Chilli Cheese Protein Focaccia is the perfect accompaniment to your favourite soup or salad or great as a snack on its own. Under 2g of carbs and just over 16g protein per serve 👍 👍

Protein40g Fat31g Carbs7g

Protein B.L.A.T

This B.L.A.T is a monster of a sanga, with just over 40g of Protein 💪🏼 💪🏼 Definitely one for BIG eaters!

Protein8g Fat6g Carbs2g

Low Carb Cheese & Garlic Focaccia

A beautiful Low Carb Cheese and Garlic Focaccia to serve with anything that tickles your fancy. A homemade soup, salad or part of an antipasto spread.

2.4g in carbs and 8g protein per serving! 👍👍

Protein3g Fat8g

Seeded Crackers

These Low Carb Seeded Crackers would be the perfect accompaniment to a Friday afternoon cheese platter. All the super seedy goodness of your favourite seeds, and a little psyllium husk to bind the mix together.

Protein4g Fat11g Carbs6g

Low Carb Hot Chips

? Hot Chips. The Crunch. The steaming heat. The incredibly delicious salted snack that is far from traditionally far from low carb. That is until now. Now things have changed. Our new Low Carb Crumb brings back the enjoyment of the humble hot chip, without the carb coma.

Protein20g Fat25g Carbs11g

Low Carb Crumbed Eggplant Stack

This simple dish is a delicious brekkie or brunch option for vegetarians and non-vegetarians alike.

I don't usually like eggplant, but coated in our new Low Carb Crumb mix I couldn't stop eating it! This recipe is more breakfast focused but you could make snack sized ones as a big batch for a delicious summer BBQ food! ?

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