Keto Archives | PBCo. Low Carb Foods

What can I make with...

We believe Low Carb Recipes should be Easy, Enjoyable & Economical! Simple ingredients with simple instructions to create delicious low carb versions of all your favourite foods! That's the PBCo Recipe Promise.


Protein8.6g Fat12.1g Carbs1.5g

Spinach and Feta Cheese Muffins

These meal prep & lunch box-friendly Spinach & Feta Muffins are packed full of healthy ingredients that make them high in flavour and SUPER low...

Protein3.1g Fat14.5g Carbs0.7g

Keto Choc Chip Cookies

This recipe for easy keto choc chip cookies is in fact just that, EASY AS! These buttery delights have no added sugar and are gluten-free...

Protein9.3g Fat12.8g Carbs4.2g

Protein Choc Cranberry Cookies

Protein Choc Cranberry Cookies are the PERFECT low carb + high protein snack. We added flaked almonds for extra CRUNCH and because a healthy dose...

Protein1.9g Fat11.4g Carbs1.8g

Easy Keto Custard

Easy Keto Custard is a delicious addition to any low carb or keto dessert. Itโ€™s perfect for this time of year to serve over your...

Protein4g Fat12.2g Carbs3g

Baked Passionfruit Cheesecake Slice

Baked Passionfruit Cheesecake Slice is the perfect springtime dessert (or any time really). Take this crowd-pleasing treat along to your next BBQ. A delightful hit...

Protein2.3g Fat7.9g Carbs0.5g

Gluten Free Almond Biscuits

Our Almond Biscuits (Gluten Free) were inspired by the Italian Amaretti Biscuits. Keto Friendly, Gluten Free and VERY easy to make! These Almond Biscuits are...

Protein6.8g Fat3.9g Carbs4.4g

Low Carb Seeded Dinner Rolls

These low carb and gluten-free seeded dinner rolls are perfect to take for a quick snack or enjoyed heated up with butter with your favourite...

Protein6.6g Fat24.8g Carbs3.1g

Mango Macadamia Cheesecake

Spring is here...and what better way to celebrate than to make this beautifully indulgent Mango Macadamia Cheesecake. With under 5g of carbs per serving, it's...

Protein3.7g Fat17.6g Carbs1.1g

Keto Cheesecake Base

This Keto Cheesecake Base recipe is the perfect base to your next cheesecake or tart. Even if you aren't keto, you'll love it! Perfect for...

Protein27.1g Fat8.3g Carbs5.1g

Peanut Butter Banana Smoothie

If you LOVE Peanut Butter and Banana then you will love this Peanut Butter Banana Smoothie. This a great snack or brekkie on the go!...

Protein8g Fat10.6g Carbs5.0g

Low Carb Gingerbread Men

These Low Carb Gingerbread Men are delicious and easy. Made with no added sugar, they are also low carb, keto friendly and gluten free!! Everyone...

Protein4.6g Fat12g Carbs4.8g

Low Carb Raspberry Jam Coconut Slice

Raspberry Coconut Slice! A childhood favourite of many. These sweet little treats are a perfect throwback to your childhood, without the sugar load. Packed full...

Protein5g Fat10.4g Carbs4.9g

Low Carb Double-Choc Brownies

These Low Carb Chocolate Brownies are packed with so much goodness, that no one will ever know they are low carb and healthy! ๐Ÿ‘

Protein2.4g Fat5.6g Carbs1.8g

Christmas Spice Cookies

There is something so comforting about the smell of Christmas spices coming from the kitchen! These Christmas Spice Cookies are sugar-free, gluten-free and so easy...

Protein1.5g Fat0.1g Carbs0.1g

3 Ingredient Sugar Free Marshmallows

Home-made sugar-free Marshmallows are easier to make than we thought! The perfect addition to your next Rocky-Road Slice or Hot Chocolate!

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