What can I make with...

We believe Low Carb Recipes should be Easy, Enjoyable & Economical! Simple ingredients with simple instructions to create delicious low carb versions of all your favourite foods! That's the PBCo Recipe Promise.


Protein4g Fat5g Carbs8.6g

Low Carb Pumpkin Soup

Low carb comfort food at its best. You can't beat Pumpkin soup when it comes to warming up in the cooler part of the year. Serve with some Protein Toast or our Seeded dinner rolls.

Protein6.8g Fat3.9g Carbs4.4g

Low Carb Seeded Dinner Rolls

These low carb and gluten-free seeded dinner rolls are perfect to take for a quick snack or enjoyed heated up with butter with your favourite soup!

Protein32.3g Fat22.7g Carbs25.1g

Low Carb Poke Bowl

Poke Bowls are usually served with raw salmon, but we have tweaked it slightly and used cooked for our Low Carb Poke Bowl

Protein11.2g Fat10.6g Carbs4.6g

Low Carb Fish Tacos

Low Carb Fish Taco's coated in our NEW Medium heat crumb mix, with just the perfect amount of kick! - a great recipe to make when you have a few mates pop round for a drink or two. ๐Ÿฅ‚๐ŸŒฎ โ˜€๏ธ

Protein12g Fat14g Carbs6g

Spicy 'Popcorn' Cauliflower

Delicious crunchy 'popcorn' cauliflower covered in our new Medium heat Low Carb Crumb. These little bites are like delicious vegetarian nuggets. Perfect in a salad or as a snacking food dipped in aioli!

Protein43.4g Fat21.7g Carbs21.6g

Low Carb Mexican Stuffed Capsicums

What could be more satisfying than cutting into one of these Low Carb Mexican stuffed capsicums. Enjoy for a filling lunch with a side salad.

Protein0.1g Fat0.1g Carbs0.8g

Low Carb Cranberry Sauce

This Sugar-free Cranberry sauce recipe is SUPER easy and is perfect for anyone Living Low Carb. The base recipe that we used for this one, was actually on the back of the pack of the frozen cranberries we brought from Woolies! We obviously adapted it to our own recipe, without all the sugar!

Protein62.9g Fat22.7g Carbs6.9g

Low Carb Chicken 'Parmi'

Nothing beats a pub chicken parmi ๐Ÿคค Dive into the ultimate pub classic at home. By using our low carb crumb, save yourself some carbs for a glass of bubbles! Definitely for big appetites!

Protein8.7g Fat17.7g Carbs5.5g

Vegan Pizza Base

Vegan Pizza Base - A plant-based low carb and high protein pizza base, using our Vegan-Egg Replacer ๐Ÿ˜ for you to enjoy!

Protein20.2g Fat8g Carbs3.4g

Low Carb Crumbed Fish

Enjoy our new Medium spice low carb crumbed fish with a salad for a light and tasty meal.

Protein44g Fat15.8g Carbs4.3g

Low Carb Chicken Schnitzel

A classic favourite with a low carb twist. Put a yummy chicken schnitzel back on the menu by using our low carb crumb.

Protein72g Fat51g Carbs10g

Mega Protein Burger

We thought we'd have some fun and make a Mega-Protein Burger inspired by the BIG MAC. It has a whopping 72g protein!

Eat it yourself if you dare, but... it's also big enough to share. ๐Ÿ”

Protein34.4g Fat32g Carbs7g

Vegetarian Protein Pizza

There is a lot more to Pizza than Hawaiian and Meatlovers. Why not try our Vegetarian Protein Pizza. No rules! Pick your favourites veggies and enjoy!

Protein38.4g Fat28.4g Carbs6g

Pepperoni Protein Pizza

Pepperoni Pizza is a classic! No need to head out for this one, enjoy at home with a glass of wine. :)

Protein42.2g Fat36.8g Carbs7g

Margherita Protein Pizza

Sometimes you can't beat an old school classic like a Margherita Pizza.

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