High protein, low carb versions of all your favourite recipes

What can I make with...


Protein6g Fat17.7g Carbs9g

Choc-Mint Christmas Cupcakes

Enjoy a little fun this Christmas with our Choc-Mint Christmas Cupcakes. Take these along to your next silly season event.

Protein13.1g Fat24.4g Carbs9.5g

Low-Sugar Coffee Cookie Ice Cream Sandwich

For when you want your ice cream sandwiched between 2 cookies...😍

Protein1.5g Fat9.5g Carbs0.6g

Passionfruit Icing (frosting)

Add a tropical twist to your next batch of cupcakes or cake with our Low Carb Passionfruit Icing. 🀀

Protein6.6g Fat16g Carbs3.2g

Chewy Choc Coconut Muffin Tops

Enjoy our Chewy Choc Coconut Muffin Tops as a snack-on-the-go or whenever you want a sweet coconutty treat!

Protein5.0g Fat11g Carbs4.4g

Low Carb Dotty Cookies

All the fun you would expect in a Dotty Cookie with a fraction of the carbs! The perfect cookie for that 3 pm snack-attack!

Protein6.2g Fat14g Carbs5.1g

Low Carb Choc Chip Muffins

Don't miss out the fun stuff! Enjoy these Low Carb Choc Chip Muffins for MAX fun and less sugar!

Protein5.2g Fat10.8g Carbs5.6g

Low Sugar Blueberry Muffins

These easy-to-bake Low Sugar Blueberry Muffin are perfect for little (or big) lunchboxes. ☺️

Protein14.7g Fat26.2g Carbs14.1g

Low Carb Blueberry-Choc Ice Cream Sandwiches

Blueberry Choc Ice Cream Sandwiches are now a thing! Enjoy 😍

Protein11g Fat17.8g Carbs5g

Passionfruit & Coconut Protein Muffins

Sometimes you want a touch of indulgence in a muffin. Our Passionfruit & Coconut Protein Muffins have a tropical twist that will satisfy anyone's sweet tooth 😍

Protein10g Fat21g Carbs13g

Summer Berry Trifle

An Aussie Christmas favourite! This Summer Berry Trifle has all the fruitiness, creaminess and soft sponge that you would expect and love in a trifle, without the 40-60g carbs per serve that traditional recipes have.

Protein2g Fat9g Carbs1g

Sugar Free Coffee Icing

Want to turn your cupcake into an instant Tiramisu? Our Coffee Cream Cheese Icing is super delicious and will add that extra caffeine hit to your next batch of cupcakes. Under 1g carbs per serve 😍

Protein10g Fat24g Carbs3g

Low Carb Custard Tart

Buttery base and a beautiful vanilla filling. Our Low Carb Custard Tart recipe is the perfect dessert for an afternoon tea or a great dessert to take with you to an event.

Protein2g Fat7g Carbs1g

Easy Low Carb Chocolate Icing

Add an extra bit of yumminess to your cupcakes with our Easy Low Carb Chocolate Icing.

Protein3.4g Fat10.7g Carbs0.7g

Sugar-Free Lemon Curd

Our Sugar-Free Lemon Curd is perfect for tarts, melting moments or spread of scones or cupcakes.

Protein6.1g Fat12.3g Carbs5.4g

Low Carb Double Choc Cookies

Low carb Double Choc Cookies... The perfect cookies for dunking in a glass of milk 🀀

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