For me, lunch is probably the least favourite of my three meals a day (of course I have snacks too) probably because it requires a lot of pre-thought effort and preparation the night/weekend before. I don’t always have time to pre-make lunch and I do tend to find it hard to find healthy shop bought options that are appealing. Lunch for me has to be very satisfying or I find that by around 2/3pm I start getting hungry and feel unsatisfied. That’s why my lunch also has to be protein packed, to keep me feeling full for as long as possible. Here are a number of my go-to options to get protein into my lunch:
Protein Pizza Base MixAUD$ 14.00
A delicious keto friendly, gluten free pizza base mix. Easy to make. Each pack makes 4 bases. Half the fat and calories as fathead....
Savoury Muffin MixAUD$ 14.00
A high protein, low carb savoury muffin for a nutritious keto friendly breakfast, lunch or snack. Gluten Free. Natural Ingredients...
If you still need more lunchtime inspiration, click here for some low carb lunch inspiration. Lunches don’t need to be fancy, just satisfying and tasty. As always, meal prep is key – but having some easy go to options like tuna rice cakes can save the day when you don’t have time.
6 Low Carb Lunch Ideas
When it comes to making lunch, it’s easy to get stuck in your ways ...VIEW THIS ARTICLE