What can I make with...

We believe Low Carb Recipes should be Easy, Enjoyable & Economical! Simple ingredients with simple instructions to create delicious low carb versions of all your favourite foods! That's the PBCo Recipe Promise.


Protein6g Fat13g Carbs3g

Vanilla Bean Panna Cotta

Panna Cotta is usually made with cream and sugar. We decided to make a healthier version that can be a great dessert or snack. It can also be a great base, should you want to add your personal touch with other flavours.  Only 3.4g carbs per serve!

Protein3g Fat11g Carbs1g

Butter Cookies

These Butter Cookies were inspired by the Danish Butter Cookies you find in the blue tins and my attempt at a low carb 'shortbread'. These sweet, buttery cookies are the perfect sweet treat to accompany your afternoon cuppa! Only 1g carbs per cookie!

Protein6g Fat27g Carbs10g

Tiramisu

Our take on the classic Italian dessert Tiramisu has all the indulgence you would expect, with 2/3's less of the carbs than the traditional version.

Protein14g Fat8g Carbs2g

Low Carb Garlic Bread

YES IT IS FINALLY HERE. Low carb garlic bread!!!

Protein2g Fat1g Carbs1g

Low Carb Pikelets

Pikelets make a great snack, especially when they're made from our Low Carb Pancake Mix. Enjoy your Low Carb Pikelets with a spoonful of homemade and low carb jam and you've got yourself the perfect morning tea. 💜

Protein3g Fat8g Carbs1g

Low Carb Biscotti – Almond and Pecan

How good are biscotti! Our Almond and Pecan Biscotti recipe was inspired by my nonna and my recent holiday. I LOVE these and I used to love my nonna’s homemade ones. I would dunk them into coffee or just enjoy them as is. I have been wanting to try a low carb version for so long, and I’m so glad I did, only 1g of carbs each!! 

Protein14g Fat21g Carbs18g

Miss Florrie's Fantastic Halloumi & Corn Fritters

This amazing recipe was sent in by the equally amazing @missflorrie Halloumi and Corn Fritters are my go-to option when I go out for brekkie and these look as good or better than any I've had before. Even better is that because they use our Protein Pancake Mix instead of flour, they're higher protein and lower carb.

Protein7g Fat17g Carbs5g

Low Carb Apple & Rhubarb Crumble

Who remembers having apple crumble covered in ice-cream as a kid? Obviously traditionally not low carb, but equally obviously, AMAZING, so we wanted to recreate these happy childhood memories without the sugar and carb overload!!

The great thing about this crumble is that it's packed with healthy fats, fibre and protein meaning it actually doubles up as a great brekkie - hot or cold.

Serve your low carb crumble with any of the following - whipped cream, yoghurt, coconut yoghurt, sugar-free ice cream, or even just milk to turn it into a granola style brekkie cup!

Protein12g Fat9g Carbs1g

Chorizo & Cheese Keto Bread Rolls

? Yep, that's the drool emoji, and it will be an accurate representation of you when you smell these cooking in the oven ?This recipe is incredibly easy to make and the Bread Rolls taste so damn good. They're perfect just munching on them as little snacks, or you could easily cut one in half and use it as a mini bread roll or dinner roll.

Protein10g Fat18g Carbs4g

Low Carb Lemon Yoghurt Drizzle Cake

If you love lemon you'll love this cake! Super citrusy, with the perfect amount of sweetness, great for an afternoon tea, high tea, or simply to bake on the weekend for healthy treats throughout the week!

Protein17g Fat10g Carbs2g

Mini Low Carb Pizzas

These delicious mini low carb pizzas come with less than 2g of carbs per base. They are the perfect kid-friendly size and make a great family meal to create together. Our pizza bases work well to prepare ahead of time and then simply add your favourite topping with the kids, they can even be frozen to be pulled out when needed, perfect for those busy families.

Protein21g Fat12g Carbs5g

Blueberry Jaffle Pancakes

Protein Pancakes without the need for pancake-flipping skills. Yes! And a great way to use the jaffle machine that most of us have tucked away in the cupboard.

Protein8g Fat8g Carbs3g

Mini Low Carb Chocolate Muffins

Mini double choc chip muffins the kids (and us big kids!) will love! They're low in sugar and full of flavour. It might be hard to stop at one!

 

Protein18g Fat14g Carbs2g

Egg Soldiers with Low Carb Bread

The perfect little healthy brekkie for your little guy or girl (or your big one – who doesn't love egg soldiers 🙂 Once you've made the bread, you can whip this recipe up really quickly. The recipe will make up the whole tray of bread, so you'll still have about 7 serves left over!

Protein7g Fat7g Carbs4g

Mini M&M Protein Cookies

These colourful M&M protein cookies are a guaranteed winner with the little ones (and let's be honest, the adults too), because who doesn't love a chewy 'choc chip' cookie, especially when they are this good for you! So quick and easy to make and at only 2.3g carbs per cookie, its the perfect baking activity for with the kiddies these school holidays.


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