Low carb versions of all your favourite recipes

What can I make with...


Protein5g Fat14g Carbs3g

Choc Mint Slice

A low carb spin on a classic Aussie biscuit 😍 Our Choc-mint Slice is the perfect sweet treat with under 3g carbs per square! 👍

Protein12g Fat23g Carbs6g

Oaty Protein Breakfast Bars

Need a filling brekkie on the go? Our Oaty Protein Breakfast Bars are the perfect grab and go meal.

Packed full of healthy ingredients and just over 12g protein, 💪🏼 these bars will keep you going until your next meal.

Protein13g Fat13g Carbs10g

Banana Peanut Butter Doughnuts

Peanut Butter & Banana is a WINNING flavour combo! 😍 Our Banana Peanut Butter Doughnuts are a super yummy LowER carb treat for when you feel like something indulgent and have a few extra carbs to spare.

Protein13g Fat14g Carbs11g

Yoghurt Glazed Banana Doughnuts

Glazed Banana Doughnuts are a thing, right? Well, they are now. 😍 Just a fun little recipe to enjoy as a treat! 👍

Protein12g Fat11g Carbs10g

Blueberry Banana Bread

Berry-licious Banana Bread? Why not!  😍 This Blueberry Banana Bread is a super fruity and moist loaf. Perfect for a brekkie or snack with a nice strong coffee. Super filling with just over 12g of protein per serve.

Protein12g Fat11g Carbs8g

Protein Banana Bread

The ultimate cafe treat just got healthier. Our Protein Bread Banana Bread has all the moistness and sweetness of regular banana bread, without the high sugar load. Only 8g carbs and 12g protein per slice.

Protein15g Fat7g Carbs2g

Protein Seeded Loaf

Check out how EASY it is to whip up a loaf of our 6 Seeds Protein Bread and have your low carb bread sorted for the week 👍

Easily made using our 6 Seeds Protein Bread Mix, prepped and in the oven in less than 5 minutes!

 

Protein11g Fat14g Carbs9g

Banana Choc Chip Protein Muffins

Don't let your overripe bananas go to waste! Combine them with dark chocolate and our Protein Muffin Mix and make our Banana Choc Chip Protein Muffins. Healthy baking doesn't have to be boring! 🐵 🍌

Protein10g Fat17g Carbs5g

Apple Cinnamon Squares

These Apple Cinnamon Squares are a perfect Brekkie-on-the-go or snack. 😍  This is a great recipe for meal-prep. Make a big slab and have your snacks or breakfasts sorted for 2 weeks. Only 5g carbs per square! 👍

Protein17g Fat11g Carbs2g

Chilli Cheese Protein Focaccia

This Chilli Cheese Protein Focaccia is the perfect accompaniment to your favourite soup or salad or great as a snack on its own. Under 2g of carbs and just over 16g protein per serve 👍 👍

Protein40g Fat31g Carbs7g

Protein B.L.A.T

This B.L.A.T is a monster of a sanga, with just over 40g of Protein 💪🏼 💪🏼 Definitely one for BIG eaters!

Protein5g Fat13g Carbs4g

Green and Gold Cupcakes

SUPER Simple Green and Gold Cupcakes. Perfect for an Australia Day BBQ or get together. Under 5g of carbs per cupcake 👍

Protein6g Fat21g Carbs6g

Low Carb Lamingtons

Who doesn't love a lamington? This Aussie classic is a favourite of many. We thought we would have a go at making a low carb version, and we are VERY happy with the results 😍 Under 6g of carbs per square. 👍

Protein4g Fat8g Carbs5g

Low Carb Choc Cupcakes

For when you really need that decadent chocolate hit – but want to save yourself (or your family) from that sugar overload! No one will ever believe just how healthy these cupcakes are – so you don’t have to deal with the kids bouncing off the walls from crazy sugar hits at your next party!

Protein6g Fat20g Carbs5g

Low Carb Blackberry and Coconut Cupcakes

Blackberry and coconut is a classic flavour combination for cupcakes. Our Low Carb Blackberry and Coconut Cupcakes are the perfect sweet treat without the sugar-load. Perfect for a high tea or an afternoon tea treat.


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