Easy High Protein, Low Carb Recipes | PBCo. Low Carb Foods

What can I make with...

We believe Low Carb Recipes should be Easy, Enjoyable & Economical! Simple ingredients with simple instructions to create delicious low carb versions of all your favourite foods! That's the PBCo Recipe Promise.


Protein2.4g Fat5.6g Carbs1.8g

Christmas Spice Cookies

There is something so comforting about the smell of Christmas spices coming from the kitchen! These Christmas Spice Cookies are sugar-free, gluten-free and so easy...

Protein1.5g Fat0.1g Carbs0.1g

3 Ingredient Sugar Free Marshmallows

Home-made sugar-free Marshmallows are easier to make than we thought! The perfect addition to your next Rocky-Road Slice or Hot Chocolate!

Protein5.4g Fat7.2g Carbs5.2g

Easy Vanilla Cupcakes

SUPER Easy Vanilla Cupcakes - No one will ever believe just how healthy these cupcakes are! Made with our Low Carb Vanilla Cupcake Mix -...

Protein3.6g Fat16g Carbs7.1g

Low Carb Berry Crumble

Nothing beats a warm & comforting berry crumble on a winter's night. The perfect dessert with a fraction of the carbs. Best served with your...

Protein6.2g Fat14g Carbs5.1g

Low Carb Choc Chip Muffins

Don't miss out the fun stuff! Enjoy these Low Carb Choc Chip Muffins for MAX fun and less sugar!

Protein4g Fat5g Carbs8.6g

Low Carb Pumpkin Soup

Low carb comfort food at its best. You can't beat Pumpkin soup when it comes to warming up in the cooler part of the year....

Protein8.8g Fat15.5g Carbs3.9g

Protein Carrot Cake Loaf

Protein Carrot Cake loaf is PACKED-FULL of healthy ingredients to keep you satisfied all morning! Team with your favourite cuppa!

Protein4.8g Fat9.9g Carbs6g

Low Carb Choc Cupcakes

No one will ever believe just how healthy these cupcakes are – so you don’t have to deal with the kids bouncing off the walls...

Protein2g Fat9g Carbs1g

Sugar Free Strawberry Icing

Each time I make this Sugar Free Strawberry Icing for cupcakes, I fall in love all over again and I end up eating the leftovers by the...

Protein38.6g Fat22.1g Carbs20.6g

Low Carb Mexican Bowl

Enjoy a tasty meal with friends and invite them over to enjoy a Lower Carb Mexican Bowl. The carbs you save in the food, you...

Protein32.3g Fat22.7g Carbs25.1g

Low Carb Poke Bowl

Poke Bowls are usually served with raw salmon, but we have tweaked it slightly and used cooked for our Low Carb Poke Bowl

Protein0.5g Fat0.5g Carbs1.3g

Sugar Free Raspberry Jam

Jam is a classic toast topping – and now we have a healthy no added sugar raspberry jam recipe to use on Protein Bread! Enjoy...

Protein1.1g Fat7.8g Carbs0.6g

Low Carb Passionfruit Butter (Curd)

Enjoy the taste of summer any time of the year with our Low Carb Passionfruit Butter (Curd) The perfect addition to your tarts, pavlovas or...

Protein5.0g Fat11g Carbs4.4g

Low Carb Dotty Cookies

All the fun you would expect in a Dotty Cookie with a fraction of the carbs! The perfect cookie for that 3 pm snack-attack!

Protein14g Fat5g Carbs2g

Sun dried Tomato, Feta & Olive...

This High Protein Sundried Tomato, Feta and Olive Loaf is great for any time of day. Can be eaten for Breakfast, Lunch or as a snack....


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