High protein, low carb versions of all your favourite recipes

What can I make with...


Protein5g Fat13g Carbs5g

Low Carb Double-Choc Brownies

These Low Carb Chocolate Brownies are packed with so much goodness, that no one will ever know they are low carb and healthy! A double-choc hit with under 5g carbs per serve! 👍

Protein5g Fat13g Carbs4g

Low Carb Butter Cake

Our Low Carb Butter Cake is the perfect addition to your next afternoon tea. Serve without or without icing, alongside your favourite cuppa. A sweet buttery treat for less than 5g carbs. 😍

Protein3g Fat7g Carbs2g

Lemon Syrup Cupcakes

These Luscious Lemon Syrup Cakes are simply divine! Super citrusy and delicate in texture. These would make any high tea spread extra special. Under 3g carbs per cupcake.

Protein1g Fat1g Carbs1g

Vanilla Icing Glaze Icing

This yoghurt Glaze Icing is a lovely alternative to cream cheese icing. A little lighter and tangy. This can also be made vegan, by using Coconut yoghurt. This is a runny, glaze style icing perfect for drizzling over cakes or cupcakes.

Protein15g Fat4g Carbs11g

Lower Carb Raisin Loaf

Raisin toast with LOTS of butter is a favourite of many, unfortunately, it isn't low carb. One piece of cafe style Raisin toast can vary between 25-43g of carbs!!!

Our LowER Carb Raisin loaf recipe puts Raisin Toast back on the menu! With only 11g carbs per slice. If you have a little more flexibility in your daily carbs or feel like a treat, definitely give this one a go! 😍 😍

Protein15g Fat4g Carbs2g

Protein Poppyseed Bagels

Our Protein Poppyseed Bagel recipe is our low carb spin on a breakfast classic and is super quick to make. Have them in and out of the oven topped with your favourite toppings in under 30mins 😍

Protein21g Fat7g Carbs2g

60 Second Protein English Muffin

No oven, no worries! You can make a low carb, HIGH protein English muffin in your microwave! Yep, you read that correctly. A whopping 21g of protein per muffin!

Protein17g Fat4g Carbs2g

Protein Bread Original Loaf

Have all of your bread needs sorted for the week by baking a fresh loaf of our Original Protein Bread.

Protein6g Fat13g Carbs3g

Vanilla Choc Chip Muffins Tops

When you only want to eat the BEST part of the muffin! Nobody wants the stumps 😂 😂 and with only 3g of carbs per top! 😍 #welovemuffintops

Protein7g Fat11g Carbs2g

Low Carb Biscuit Base

This Low Carb Biscuit base is made with our Plant-based Protein Cookie Mix Put cheesecake, slices and tarts back on the menu and use this recipe as the base.

Protein8g Fat13g Carbs2g

Low Carb Chocolate Biscuit Base

Why not add a chocolatey base to your next cheesecake? This Low Carb Chocolate Biscuit Base recipe is made using our Plant-Based Protein Cookies Mix and is perfect for any cheesecake or slice when you want to add an extra choccy hit!

Protein5g Fat14g Carbs3g

Choc Mint Slice

A low carb spin on a classic Aussie biscuit 😍 Our Choc-mint Slice is the perfect sweet treat with under 3g carbs per square! 👍

Protein12g Fat23g Carbs6g

Oaty Protein Breakfast Bars

Need a filling brekkie on the go? Our Oaty Protein Breakfast Bars are the perfect grab and go meal.

Packed full of healthy ingredients and just over 12g protein, 💪🏼 these bars will keep you going until your next meal.

Protein13g Fat13g Carbs10g

Banana Peanut Butter Doughnuts

Peanut Butter & Banana is a WINNING flavour combo! 😍 Our Banana Peanut Butter Doughnuts are a super yummy LowER carb treat for when you feel like something indulgent and have a few extra carbs to spare.

Protein13g Fat14g Carbs11g

Yoghurt Glazed Banana Doughnuts

Glazed Banana Doughnuts are a thing, right? Well, they are now. 😍 Just a fun little recipe to enjoy as a treat! 👍


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