Low carb versions of all your favourite recipes

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Protein6.6g Fat16g Carbs3.2g

Chewy Choc Coconut Muffin Tops

Enjoy our Chewy Choc Coconut Muffin Tops as a snack-on-the-go or whenever you want a sweet coconutty treat!

Protein5.0g Fat11g Carbs4.4g

Low Carb Dotty Cookies

All the fun you would expect in a Dotty Cookie with a fraction of the carbs! The perfect cookie for that 3 pm snack-attack!

Protein6.2g Fat14g Carbs5.1g

Low Carb Choc Chip Muffins

Don't miss out the fun stuff! Enjoy these Low Carb Choc Chip Muffins for MAX fun and less sugar!

Protein5.2g Fat10.8g Carbs5.6g

Low Sugar Blueberry Muffins

These easy-to-bake Low Sugar Blueberry Muffin are perfect for little (or big) lunchboxes. ☺️

Protein14.7g Fat26.2g Carbs14.1g

Low Carb Blueberry-Choc Ice Cream Sandwiches

Blueberry Choc Ice Cream Sandwiches are now a thing! Enjoy 😍

Protein62.9g Fat22.7g Carbs6.9g

Low Carb Chicken 'Parmi'

Nothing beats a pub chicken parmi 🤤 Dive into the ultimate pub classic at home. By using our low carb crumb, save yourself some carbs for a glass of bubbles! Definitely for big appetites!

Protein11g Fat17.8g Carbs5g

Passionfruit & Coconut Protein Muffins

Sometimes you want a touch of indulgence in a muffin. Our Passionfruit & Coconut Protein Muffins have a tropical twist that will satisfy anyone's sweet tooth 😍

Protein20.2g Fat8g Carbs3.4g

Low Carb Crumbed Fish

Enjoy our new Medium spice low carb crumbed fish with a salad for a light and tasty meal.

Protein4g Fat9g Carbs3g

Sugar Free Christmas Cinnamon Spice Cookies

These Sugar-free Christmas Cinnamon Spice Cookies are perfect as a homemade gift for friends and family, or lovely to serve when you have guests pop over during silly season.

Protein8g Fat10g Carbs5g

Protein Gingerbread Men

Run, run as fast as you can and bake a batch of our Protein Gingerbread men. Enjoy a Christmassy treat for under 5g of carbs per cookie. 

Protein12g Fat15g Carbs8g

Apple, Almond and Cinnamon Muffins

Anna came up with these beautiful Apple, Almond and Cinnamon Muffins last week. This recipe reminds me of a winter dessert. They are best served warm, so give them 30 secs or so in the microwave and are perfect size for a brekkie on the go or a Pre work out snack.

Protein10g Fat21g Carbs13g

Summer Berry Trifle

An Aussie Christmas favourite! This Summer Berry Trifle has all the fruitiness, creaminess and soft sponge that you would expect and love in a trifle, without the 40-60g carbs per serve that traditional recipes have.

Protein13g Fat17.1g Carbs8g

Low Carb Chocolate & Raspberry Muffins

These scrumptious Low Carb Chocolate & Raspberry Muffins are sure to be a hit with the family. Easy to make and super delicious!

Protein44g Fat15.8g Carbs4.3g

Low Carb Chicken Schnitzel

A classic favourite with a low carb twist. Put a yummy chicken schnitzel back on the menu by using our low carb crumb.

Protein12g Fat19g Carbs5g

Salted Caramel Banana Pecan Muffins

These Salted Caramel Banana Pecan Muffins are perfect for a brekkie on the Go or a Pre workout snack. Goes great with a short or long black.


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