High protein, low carb versions of all your favourite recipes

What can I make with...

Protein28g Fat23g Carbs2g

Cheesy Garlic Pizza Squares

Who doesn't love a cheesy garlic pizza?! This version has just 1.3g of carbs per 100g (that's 97% less than the Crust equivalent!*) Ours is super easy to make, super tasty and comes without the carb coma of regret. Win win win. 

*Compared with the Crust Pizza Herb & Garlic Squares. Source: https://www.crust.com.au September 2016. Full macros for our version below.

Protein12g Fat17g Carbs8g

Nicole's Raspberry Protein Blondies

Nicole Frain from Clean Treats  has sent through another fantastic recipe. This time it's a delicious low-carb, high protein Raspberry Chocolate Blondie 🙂 These bad boys make a perfect low carb snack to go with your coffee and satisfy that craving for something a little bit sweet.

Protein11g Fat10g Carbs6g

Apple and Cinnamon Protein Muffins

Our classic high protein low carb apple and cinnamon muffins - perfect for breakfast or a snack!
Image credit: @carinafitmama Finally nailed a batch of @proteinbreadco Apple and Cinnamon protein muffins. They are fluffy and naturally sweet thanks the to fresh apple in them. The key to success is definitely using silicone muffin pans. No sticking! ????

Nicole's Mediterranean Pizza

This fantastic low carb Mediterranean recipe has been sent through from the one and only Nicole Frain from Clean Treats.

Protein10g Fat2g Carbs2g

Natalie’s Low Carb Burger Bun

Recipe courtesy of the creative Natalie...check out her Instagram or Snapchat @nat_hax

“Fit Burger Time! Made this epic burger stack with the Protein Bread Mix. This whole burger has 35g of protein! Organic Lean Beef Burger w Truffle Mushrooms, Low Cal Vegan Cheese Sauce, Caramelised Onions, Homemade Ketchup and Rocket, YEAH."

Protein9g Fat10g Carbs7g

Luke’s Low Carb Banana Bread

This recipe for Low Carb Banana Bread just keeps getting better and better! Made with our Protein Muffin Mix,it’s super quick to make and taste absolutely phenomenal. #loveyourmuffins

Protein15g Fat16g Carbs6g

Low Carb Chocolate Muffins

Anna has been busy in the kitchen over the past week perfecting this recipe for deliciously low carb chocolate muffins.

Low Carb Pumpkin Spice Pancakes

Everyone is going nuts over Pumpkin Spice! Maybe it's just that spooooky time of year 🙂 Or maybe it's the delicious warming fragrances and tastes you experience when cooking with these spices. Either way, you're in for a treat. Another fantastic recipe from Nicole Frain from Clean Treats.

Low Carb Scones

With these beautiful scones by Anna, scones don't have to be a once-in-a-while treat, they could be an every-other-day treat with only 1.3g carbs in each scone! I know - I couldn't believe it either.

Protein16g Fat14g Carbs7g

Zucchini Cheese & Chive Low Carb Muffins

These smell soooo damn good baking and taste even better. These savoury muffins make an awesome snack, lunch or yes, even dinner 🙂

Protein25g Fat8g Carbs2g

Low Carb Pizza Base

On the hunt for a delicious, healthy low carb pizza base recipe? Then look no further! Enjoy your guilt free, low carb pizza! Once you've made the base, just add your favourite low carb toppings 🙂

Protein14g Fat13g Carbs10g

Low Carb Raspberry and White Chocolate Muffins

Don't miss out on a delicious muffin with your morning (or afternoon) coffee any more! We've put together this recipe for Low Carb Raspberry and White Chocolate Muffins so you can enjoy a delicious healthy, low-carb and convenient snack without the sugar overload you'd normally get from one you buy from a cafe. Whip up these beautiful muffins in about 5 minutes today and give yourself a week's worth of low carb snacks 🙂 #loveyourmuffin

Protein15g Fat16g Carbs4g

Low Carb Espresso Coffee Muffins

For the coffee addict in all of us, these low carb Espresso Coffee Muffins are sure to hit the spot and kickstart your mornings or give you a wake-up afternoon boost at work. 🙂 #loveyourmuffin

This recipe uses 1 packet of our Protein Muffin Mix and makes up 12 big muffins. The cream cheese icing is incredibly delicious, but completely optional and I've calculated the nutrition with and without for you. Happy Baking 🙂 Luke

Protein22g Fat5g Carbs5g

Healthy Pancake Recipe

Pancakes are a classic Saturday morning brunch option... and they no longer have to be full of sugar and refined carbs!

The simple recipe using The Protein Pancake mix is Low Carb, High Protein and Gluten Free so you can put pancakes back on the menu every day! The recipe below makes 1 serve of Pancakes (3 Pancakes)

Photo credit to The Protein Bread Co Customer @jmac_82

Low Carb Veggie Quiche

You’ll need to make the pastry 1 hour in advance to allow time in the fridge, so don’t leave this one till last minute!

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