We believe Low Carb Recipes should be Easy, Enjoyable & Economical! Simple ingredients with simple instructions to create delicious low carb versions of all your favourite foods! That's the PBCo Recipe Promise.

What can I make with...



Protein16g Fat9g Carbs12g

Spiced Cake in a Mug

This Spiced Mug cake is the PERFECT dessert for one. Slightly higher in carbs, which is expected with dried fruit. But still packed with protein...

Protein32g Fat13g Carbs13g

Pavlova Pancakes

These Pavlova inspired Pancakes are perfect for a summer brekkie. Packed with 31.9g of Protein. These will keep you going all morning.

Protein38g Fat31g Carbs6g

Protein Pizza Wreath

A Christmassy Twist on a simple classic. This Protein Pizza Wreath adds a touch of Christmas spirit to your gainz.

Protein30g Fat23g Carbs4g

BBQ Meat Lover Protein Muffins

When you want all the flavours of your favourite Pizza, without the carbs. These BBQ Meat Lover Protein Muffins have just under 30g of protein...

Protein19g Fat15g Carbs4g

Pen's Chicken and Bacon Pizza Muffins

This Protein packed recipe was shared by one of our Customers. These Bacon and Chicken Pizza Muffins have a whopping 18.9g protein and only 4.4g...

Pizza for Dinner

Pizza has changed forever. Just 5g of carbs and a whopping 50g of Compete Protein in one 12" base.

Toast Toppers for Brunch

One serve (2 slices) of the Protein Bread contains 1.3g of carbs. Thats 96% less carbs than regular wholemeal breads.

Sandwiches for Lunch

Tastes just like your favourite multigrain bread, but has 95% less carbs.

Pancakes for Breakfast

With our Protein Pancake Mix, pancakes are no longer just a Sunday special - enjoy them for breakfast every day.

Protein7g Fat2g Carbs1g

Homemade Low Carb Doughnuts

In the great words of Homer Simpson "MMMMM Doughnuts!" Macro-friendly doughnuts. ?  This recipe was shared by one of our awesome customers @phat2fitfood 

Protein20g Fat19g Carbs4g

Hawaiian Pizza Muffins

Pineapple on a Pizza, yay or nay? How about in our Protein Hawaiian Pizza Muffins. Satisfy your pizza craving with the delicious snack on the...

Protein11.7g Fat20.5g Carbs5.2g

Protein Carrot Cake Muffins

These Protein Carrot Cake Muffins are super filling! Packed full of healthy ingredients you could eat carrot cake for breakfast! 😜

Protein6g Fat13g Carbs4g

Low Carb Cookie Bars

Why roll your cookies, when you can make Low Carb Cookie Bars! Save time and try this recipe. 👍 Mix and match your favourite cookie...

Protein18g Fat9g Carbs13g

Gluten Free Buttermilk Blueberry Pancake Stack

This super EASY Gluten Free Buttermilk Blueberry Pancake stack only took minutes to put together. Traditionally this would be a breakfast that was super high...

Protein6g Fat14g Carbs7g

Lemon, Blueberry & Coconut Cake

This Lemon, Blueberry and Coconut Cake is bursting with summery flavours. Deliciously moist, and so simple to make.


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