Low carb versions of all your favourite recipes

What can I make with...

Protein4g Fat19g Carbs2g

Cheesy Low Carb Naan Bread

Who says you can't enjoy Cheesy Naan while living low carb? 😍 We adapted the original recipe from the Diet Doctor to make it more Aussie Low Carb friendly.

Protein18g Fat7g Carbs2g

Low Carb Bread Rolls with 6 Australian Seeds

These low carb and gluten free seeded bread rolls are perfect to take for lunch or enjoyed heated up with soup. Using our new 6 Australian Seeds Protein Bread Mix you'll love the multi-grain taste and texture of these high protein bread rolls.

Protein12.2g Fat9.8g Carbs8.1g

Low Carb Apple Berry Muffins

These naturally wholesome Apple Berry Muffins gluten-free muffins are the perfect healthy snack or brekkie-on-the-go.


Protein7g Fat23g Carbs5g

Low Carb Coconut Lemon Cupcakes

Our Coconut Lemon Cupcakes are the perfect cake for your next high tea.

Protein8g Fat26g Carbs5g

High Protein and Low Carb Rocky Road Recipe

Aaron (our CEO) was craving Rocky Road, so we jumped in the kitchen and came up with a Low Carb and High Protein version. It was so good, we couldn't stop at just one piece! A perfect on-the-go snack before the gym or as a late night treat to get you through those sugar cravings. It's also super easy to make with no baking required. Enjoy!

Low Carb Nacho Pizza

When your 2 favourite foods become one...... introducing the Na-cho Pizza! This pizza is perfect for mexican night, and if you want to be really fancy you could sprinkle some low carb nacho chips on time (make an extra crispy pizza base and chip up into triangle pizzas). This recipe is super high in protein and low carb.

Protein10g Fat22g Carbs4g

Low Carb Peanut Butter and Jelly Cookies

These cookies are so delicious, you wouldn't know they were low carb! The addition of diet jelly crystals give a sweet raspberry flavour without the sugar hit. The recipe makes 12 normal cookies, or 6 jumbo cookies which can be enjoyed as an on-the-go breakfast!

Protein62g Fat41g Carbs11g

High Protein Lemon Chia French Toast with Raspberry Sauce

This recipe submitted by Protein Bread Co Customer Jade Rogulj tastes just like a cherry ripe - but high in protein and low in carbs and sugar.

Protein6g Fat4g Carbs1g

Low Carb Arancini Balls

These Low Carb Arancini balls are PERFECT for an antipasto platter!! Why wait for Friday night though? Only 1g of carbs per mini arancini. 😍

Protein9g Fat12g Carbs5g

Peanut Butter Brekkie Cookies

As you know, we love all things Peanut Butter. Anna has created these yummy Peanut Butter Brekkie Cookies. The Perfect brekkie on the go. Super nutty in flavour, and super low in sugar.

This recipe only uses half the Cookie Base mix, leaving you with enough mix for a small batch of cookies.

Protein1g Fat6g

Low Carb Vanilla Icing

This is the basic recipe for Our Low Carb Vanilla Icing. We have also listed some flavour variations below, should you want to jazz things up on your cupcakes.

Protein13.9g Fat19.1g Carbs7.6g

Low Carb Pear and Walnut Muffins

You just can't go wrong with our low-carb, Protein Muffin Mix 🙂 As the weather is cooling down I thought I'd bake some nice wintery muffins, I don't know why Pear and Walnut reminds me of winter but I'm going with it 🙂

I whipped up this batch of Low Carb Pear and Walnut Muffins this morning and served it with a big scoop of greek yoghurt. It went perfectly with my coffee! Despite having a lot of pear in them, these are actually still really low in carbs. Happy Baking - Luke #loveyourmuffin


Protein10g Fat25g Carbs4g

Low Carb White Chocolate and Macadamia Cookies

Looking for decadent cookie to enjoy as a snack, but don’t want all the sugar that comes with them? Try these white chocolate and macadamia nut cookies!

To lower the sugar content even further, you could replace the white chocolate with 70%-90% Cocoa Dark Chocolate or raw cacao nibs to make it even healthier. Either way, they make a delicious chocolatey biscuit without all the usual sugar and fat!

Protein10g Fat17g Carbs3g

Apple Crumble Protein Pancakes

These low carb, Apple Crumble Pancakes posted by Sarah on Instagram looked so good I had to ask for the recipe! A quick and easy pancake serving suggestion that is really tasty! Enjoy your guilt free, low carb pancakes 🙂

Protein66g Fat35g Carbs8g

Low Carb Peri Peri Chicken Pizza Recipe

Chicken + Peri Peri Sauce + Pizza = dream!! This low carb, high protein recipe is great for those nights you're craving PIZZA but don't want the carb coma. Each 1/2 pizza has 65.g of Protein and only 7.9g of Carbs!


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