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High Protein, Low Carb Recipes

Healthy Anzac Biscuit Recipe

Anzac biscuits are a classic. They were eaten by soldiers as a replacement for bread because of their shelf life. They ate them plain, or sometimes even ground them up to be used as a porridge. It’s such a shame that they’re normally so full of sugar! Thankfully, we have a recipe for a healthy Anzac Biscuit alternative, full of protein, and they’re amazing! Perfect with a cup of tea while you’re relaxing over the long weekend.

Tropical Protein Pancakes

These pancakes are perfect when you need a little getaway – cook yourself up a batch of these protein pancakes and you’ll feel like you’re on a tropical island!

Simple Protein Pancakes

This is our easiest recipe for protein pancakes – and definitely a classic! We’ve used stevia here instead of sugar so we aren’t adding any unnecessary sugar into our diet. This simple protein pancake recipe is delicious on a Saturday morning after a long week.

Protein Pancakes with Chocolate & Raspberries

We’ve got a few favourite protein pancake toppings – and this is definitely one of them! Perfect for a bit of a special occasion, or if you just want to spoil yourself on a Sunday morning! The raspberries add a delicious tang with the dark chocolate … yum!

Protein Breakfast Bars with Dark Chocolate & Walnuts

This protein breakfast bar made with The Pancake Mix is perfect for those rush mornings when your alarm didn’t go off, or just to save you some time in your morning routine. With 8.5g protein per bar, a few of these will definitely keep you going all morning. Full of chocolate-y, coconut, protein goodness, what could be a better breakfast?

Enjoy your protein breakfast bars! They keep in the fridge for 7 days, or freeze for up to 6 months.

Go crazy with your favourite flavours in this protein breakfast bar and let us know how you go! Add some other nuts or dried berries to make it your own personal creation. Tag us on Facebook or Instagram with what you make!

Low Carb Frittata [only 0.6g per serve!]

Frittatas are definitely underrated – they are so easy to make, you can pack them with veggies and protein, and best of all – they are low carb! You can chuck some in between some Protein Bread to have as a sandwich on the go, or have with a salad for dinner. Yum!

Low Carb Garlic Bread

YES IT IS FINALLY HERE. Low carb garlic bread. Just like Scott Pilgram, I could probably eat this forever. Luckily, this bread won’t make you fat.

Parmesan & Rosemary Shortbread [Only 0.5g Carbs per Serve!]

These savoury parmesan and rosemary shortbread biscuits are an amazing low carb snack – there’s less than 1g carbs per 3 biscuits! They’re a great addition to a cheese plate on a Friday night with a glass of red wine. And because they’re gluten free as well, it’s a great way to easily cater for your friends who don’t eat gluten!

Anna has adjusted this recipe by Nigella Lawson to make it low carb lifestyle friendly!

Anna’s Low Carb Minestrone Soup

Minestrone soup without the carbs? Sounds like a perfect idea for this cold Sydney weather. A big bowl of this low carb minestrone soup with some Protein Bread toast on the side is the perfect Winter warmer dish.

Anna has adjusted this recipe from Taste.com

Pancake Jam Doughnuts by Clean Treats

Nicole from Clean Treats has done it again – this time she’s made these delicious Jam Doughnuts using our Protein Pancake Mix. This is creative cooking at it’s best – guilt free, easy and super tasty!

Cacao Chocolate Sauce

I don’t think I can convey how delicious this chocolate is. You absolutely HAVE to try this on top of some Protein Pancakes with some bananas and strawberries.

You can thank me later.

This recipe comes from Charlie from The Clean Treats Factory. She has amazing clean treats that are gluten free, dairy free and refined sugar free. She shares our office space and we’re very lucky to get some treats from her on occasions 🙂 make sure you check them out!

This recipe does have Rice Malt Syrup in it, so it’s not carb free, but it’s a great alternative to the regular chocolate sauces or syrups you’ll buy in stores as it’s refined sugar free. It’s a great treat – remember it’s all about balance!

Bacon & Avocado Salad with Garlic Protein Bread Croutons

I whipped up this salad in about 5 minutes yesterday. It was super delicious and packed with Protein. Making Protein Bread croutons is a great way to get extra protein into your diet, and is perfect for using up the end pieces of bread!

Banana Boat Pancakes

Nicole from Clean Treats has done it again, giving us this amazing, creative and delicious pancake recipe! Thanks Nicole 🙂

Low Carb French Toast

If I ever want something special for breakfast, I always go for French Toast. Tastes amazing, easy to make but still feels a little bit fancy, and is totally guilt free when you make it with Protein Bread. If you can't get your hands on a fresh loaf, you can easily make your own Protein Bread with our Protein Bread Mix. 

Apple Pie Pancakes

A really fun variation of our Protein Pancakes by Nicole from Clean Treats. Something really yummy for a Sunday brunch!


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