Easy High Protein, Low Carb Recipes | The Protein Bread Co.

What can I make with...

We believe Low Carb Recipes should be Easy, Enjoyable & Economical! Simple ingredients with simple instructions to create delicious low carb versions of all your favourite foods! That's the PBCo Recipe Promise.


Protein42g Fat27g Carbs10g

Luke's Keto Shepherd's Pie

I had a hankering for Shephard's Pie recently but not wanting to dive headfirst into a carb coma I decided to whip up my own,...

Protein7g Fat22g Carbs3g

Low Carb Tropical Cheesecake

A perfect dessert for entertaining, this Low Carb Tropical Cheesecake brings the tastes of summer to any occasion.

Protein2.9g Fat6.5g Carbs2.7g

Easy Low Carb Slice Base

This Low Carb slice base recipe will give you a great base to create something unique. What we love about baked slices, is that you...

Protein18g Fat16g Carbs3g

Cheesy Broccoli & Bacon Muffins

Bake up some low carb cheesy broccoli and bacon muffins using our savoury muffin mix! They're high protein, gluten free and full of healthy nutrition!

Protein4g Fat6g Carbs1g

Keto Peanut Butter Chocolate Protein Balls

  There’s not a date in sight in these Protein Balls. A delicious chocolatey, high protein alternative to help keep you from snacking on sugar...

Protein4g Fat14g Carbs2g

Coconut Rough Clusters

2 ingredient Coconut Clusters! The perfect little treat to go with your afternoon double shot coffee ☕️

Protein13g Fat20g Carbs15g

Low Carb Hot Cross Buns

If you normally steer clear of Hot Cross Buns because of the super high sugars, then we've got the perfect recipe for you. These Low-er...

Protein47g Fat12g Carbs2g

Low Carb Nacho Bowls

These Low Carb Nachos bowls are SERIOUSLY AMAZING and so easy AND a great Low Carb DINNER idea. I promise you will NOT miss the Corn...

Protein48g Fat18g Carbs7g

Low Carb BBQ Chicken Pizza with...

Shout out to our friends at Bulk Nutrients for their awesome Pizza and Milkshake Combo, perfect for a night in and packed full of Protein!

Protein32g Fat11g Carbs10g

Double Protein Waffle Stack

A LowER carb breakfast option. This Double Protein Waffle Stack packs a whopping 32g protein and still come under 10g carbs per serve.

Protein6g Fat7g Carbs5g

Low Carb Vanilla Berry Protein Pudding

This Low Carb Vanilla Berry Protein Pudding is a super easy recipe to pop together, if you are feeling like a sweet treat, without the...

Protein34g Fat14g Carbs8g

Philly Cheese Steak Low Carb Sandwich

This is delicious and easy to make sandwich, is our take on a Philly Cheese Steak Sandwich. Packed with lots of flavour, with just under...

Protein36g Fat21g Carbs2g

Low Carb Reuben Sandwich

Our take on a traditional Reuben Sandwich has only 2.4g and a huge 36g protein. We used our Low Carb Russian Dressing but you can use...

Fat8g Carbs3g

Low Carb Russian Dressing

This is our take on a Russian Dressing. It's more like a hybrid of Russian Dressing and Thousand Island Dressing. Traditionally serves on a Reuben...

Protein41g Fat27g Carbs5g

Low Carb Waffles with Bacon, Ricotta...

This drool-worthing stack of maple bacon waffles, layered with creamy ricotta is what dreams are made of!! Packing a huge 41.2g of Protein and only...


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