We believe Low Carb Recipes should be Easy, Enjoyable & Economical! Simple ingredients with simple instructions to create delicious low carb versions of all your favourite foods! That's the PBCo Recipe Promise.

What can I make with...



Protein14g Fat26g Carbs5g

Carrot Cake Muffins

Switch up Protein Carrot Cake for easy grab-and-go muffins. Packed 14g protein and only 5g carbs per serve, you can enjoy the homestyle taste, without...

Protein13g Fat23g Carbs4g

Low Carb (GF) Porridge

Low Carb (GF) Porridge - Healthy & Nutritious! Check out how easy it is to make your own. 1 serve of our low carb porridge...

Protein12g Fat22g Carbs7g

Cherry Ripe Protein Cookies

Need to satisfy a cherry ripe craving? If so, these protein cookies are for you. Just under 7g carbs and close to 12g protein, a...

Protein22g Fat7g Carbs5g

3-Minute Low Carb Waffles

These low carb waffles made with our Protein Pancake Mix are so quick and easy to make. Even faster than pancakes! It takes about 1...

Protein8g Fat6g Carbs2g

Cheesy Low Carb Dinner Rolls

Cheesy Low Carb Dinner Rolls! - Yes, thanks! These are PERFECT to enjoy with soup, stews, salads, buttered or as is!

Protein13g Fat23g Carbs4g

Coconut Rough Protein Cookies

A great keto-friendly chocolate craving crusher! Our Choc Coconut Rough Protein Cookies will help with that 3pm need for a little something. Under 5g carbs...

Protein9.8g Fat17.5g Carbs4.2g

Carrot Cake Protein Brekkie Cookie

Cake for brekkie? Well... how about our Carrot Cake Protein Brekkie Cookie? With all the delicious flavours of carrot cake, this cookie is packed full...

Protein8.9g Fat14.8g Carbs3.6g

Chewy Chocolate Banana Protein Cookies

Another use for your overripe bananas! ? Banana and chocolate is a much-loved flavour combination and our Chewy Chocolate Banana Protein Cookies will not disappoint....

Protein6g Fat8g Carbs6g

Sticky Date & Ginger Protein Cookies

Our Sticky Date & Ginger Protein Cookies pack a spicy punch! They are a great little cookie if you are looking for a small treat...

Protein9g Fat16g Carbs4.2g

Apricot Almond Protein Cookie

Our Apricot Almond Protein Cookie recipe was inspired by the flavours of an Apricot Coconut Slice – remember them?  This cookie is perfect for a snack...

Protein9.8g Fat15.5g Carbs3.8g

Apple Cinnamon Protein Cookie

Our Apple Cinnamon Protein Cookie is full of goodness from nutrient-dense seeds and nuts, sans gluten and sugar. A great option for a quick brekkie-on-the-go with...

Protein3g Fat4g

How to make a Chia 'Egg'

We have developed the best Chia 'Egg' recipe to make our new Plant Based Protein Cookies vegan. Simply replace the required eggs called for in...

Protein42g Fat27g Carbs10g

Luke's Keto Shepherd's Pie

I had a hankering for Shephard's Pie recently but not wanting to dive headfirst into a carb coma I decided to whip up my own,...

Protein7g Fat22g Carbs3g

Low Carb Tropical Cheesecake

A perfect dessert for entertaining, this Low Carb Tropical Cheesecake brings the tastes of summer to any occasion.

Protein2.9g Fat6.5g Carbs2.7g

Easy Low Carb Slice Base

This Low Carb slice base recipe will give you a great base to create something unique. Simply swap this recipe for the base of your...


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