We believe Low Carb Recipes should be Easy, Enjoyable & Economical! Simple ingredients with simple instructions to create delicious low carb versions of all your favourite foods! That's the PBCo Recipe Promise.

What can I make with...



Protein17g Fat10g Carbs2g

Mini Low Carb Pizzas

These delicious mini low carb pizzas come with less than 2g of carbs per base. They are the perfect kid-friendly size and make a great...

Protein21g Fat12g Carbs5g

Blueberry Jaffle Pancakes

Protein Pancakes without the need for pancake-flipping skills. Yes! And a great way to use the jaffle machine that most of us have tucked away...

Protein18g Fat14g Carbs2g

Egg Soldiers with Low Carb Bread

The perfect little healthy brekkie for your little guy or girl (or your big one – who doesn't love egg soldiers 🙂 Once you've made...

Protein7g Fat7g Carbs4g

Mini M&M Protein Cookies

These colourful M&M protein cookies are a guaranteed winner with the little ones (and let's be honest, the adults too), because who doesn't love a...

Protein4.9g Fat16.8g Carbs3.8g

Almond Crunch Chocolate

Inspired by Ritter-Sport Honey Salt Almonds Bar, this 4 ingredient almond crunch chocolate is the perfect fix for that mid-afternoon chocolate fix, with under 5g of...

Protein12g Fat25g Carbs4g

Keto Cauliflower Cheese

The perfect low carb substitute to Mac and Cheese! Serve with a steak and greens for the perfect meal, or enjoy by itself. Comfort food...

Protein10g Fat15g Carbs4g

Chia Jam Drop Cookies

Jam Drops are a childhood favourite of mine. Replacing the jam with an easy-to-make Berry Chia Jam and using our Plant Based Cookie Mix makes...

Protein10g Fat14g Carbs3g

Choc Dipped Spice Cookies

Spice biscuits are common in Scandinavia and the Netherlands – known as 'speculoos'. With a blend of cinnamon, ginger, cardamon, cloves, nutmeg, a little extra...

Mexican Beef Burrito Bowls with P300...

How good are burrito bowls? Make yours lower carb and higher protein with P300 Protein Rice. Top with tomato, onion, sour cream, coriander, chilli, and...

Protein76g Fat13g Carbs23g

Lower Carb Chicken and Rice

Chicken and rice with greens is an easy, healthy go-to for mid week meals that can easily be meal prepped for the week ahead. You're...

Protein6g Fat9.7g Carbs17.1g

Low Carb Coconut Rice

A high protein, lower carb spin on a traditional Asian classic. Our White Rice Blend infused with the flavour of coconut, creating slightly sweet side...

Protein22.4g Fat17.3g Carbs26g

LowER Carb Fried Rice

High Protein Fried Rice is a really easy and veggie-packed dinner or lunch that can be made ahead. Replacing rice with one of our Low...

Protein44.2g Fat11.8g Carbs22.8g

Lower Carb Chilli Con Carne

A delicious Lower Carb Chilli Con Carne is loaded with grains, legumes and protein. A super filling and hearty lunch option to keep you going...

Protein4g Fat4g Carbs1g

Chilli Parmesan Low Carb Crackers

These Chilli Parmesan Low Carb Crackers were inspired by the flavours of  Wow Bites - Chilli, Garlic, Herbs and Parmesan. These were yummy, super thin and...

Protein7.4g Fat13g Carbs3.3g

Carrot Cake Breakfast Bars

Super easy to make, for a super healthy breakfast on the go. Enjoy homestyle carrot cake without all the sugar!


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