What can I make with...

We believe Low Carb Recipes should be Easy, Enjoyable & Economical! Simple ingredients with simple instructions to create delicious low carb versions of all your favourite foods! That's the PBCo Recipe Promise.


Protein8g Fat11.8g Carbs11.6g

Low Carb Banana Choc Chip Muffins

Low Carb Banana Choc Chip Muffins. Healthy food can be fun & delicious! Perfect for the kids (and adults alike)

Protein4.3g Fat6.3g Carbs7.6g

Low Carb Banana Coconut Muffins

Enjoy a cafe-style treat in the comfort of your own home. Indulgent Low Carb Banana Coconut Muffins are the perfect treat with your afternoon cuppa!

Protein7.2g Fat15.4g Carbs10g

Low Carb Carrot Cake

Low Carb Carrot Cake loaf is PACKED-FULL of healthy ingredients to keep you satisfied all morning! Team with your favourite cuppa!

Protein7.7g Fat10.3g Carbs11.5g

Low Carb Banana Bread

Nothing beats the aroma of baking Banana Bread wafting through your kitchen 😋 Enjoy your favourite cafe treat with a fraction of the carbs!

Protein0.2g Fat0.1g Carbs0.3g

Sugar Free Mint Sauce

Making your own Sugar-free Mint Sauce could not be easier! The perfect accompaniment to your next roast lamb!

Protein1.5g Fat0.1g Carbs0.1g

3 Ingredient Sugar Free Marshmallows

Home-made sugar-free Marshmallows are easier to make than we thought! The perfect addition to your next Rocky-Road Slice or Hot Chocolate!

Protein3.6g Fat16g Carbs7.1g

Low Carb Berry Crumble

Nothing beats a warm & comforting berry crumble on a winter's night. The perfect dessert with a fraction of the carbs. Best served with your favourite sugar-free ice cream!

Protein6.2g Fat14g Carbs5.1g

Low Carb Choc Chip Muffins

Don't miss out the fun stuff! Enjoy these Low Carb Choc Chip Muffins for MAX fun and less sugar!

Protein4g Fat5g Carbs8.6g

Low Carb Pumpkin Soup

Low carb comfort food at its best. You can't beat Pumpkin soup when it comes to warming up in the cooler part of the year. Serve with some Protein Toast or our Seeded dinner rolls.

Protein6.8g Fat3.9g Carbs4.4g

Low Carb Seeded Dinner Rolls

These low carb and gluten-free seeded dinner rolls are perfect to take for a quick snack or enjoyed heated up with butter with your favourite soup!

Protein8.8g Fat15.5g Carbs3.9g

Protein Carrot Cake Loaf

Protein Carrot Cake loaf is PACKED-FULL of healthy ingredients to keep you satisfied all morning! Team with your favourite cuppa!

Protein12g Fat15g Carbs8g

Apple, Almond and Cinnamon Muffins

Anna came up with these beautiful Apple, Almond and Cinnamon Muffins last week. This recipe reminds me of a winter dessert. They are best served warm, so give them 30 secs or so in the microwave and are perfect size for a brekkie on the go or a Pre work out snack.

Protein2g Fat9g Carbs1g

Low Carb Strawberry Icing

Each time I make this Low Carb Strawberry Frosting for cupcakes, I fall in love all over again and I end up eating the leftovers by the spoonful 🍓😋

Protein38.6g Fat22.1g Carbs20.6g

Low Carb Mexican Bowl

Enjoy a tasty meal with friends and invite them over to enjoy a Lower Carb Mexican Bowl. The carbs you save in the food, you can enjoy an extra margarita 🍹 😂

Protein32.3g Fat22.7g Carbs25.1g

Low Carb Poke Bowl

Poke Bowls are usually served with raw salmon, but we have tweaked it slightly and used cooked for our Low Carb Poke Bowl


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