I’m always on the lookout for new innovative high protein low products to share with you guys but there had been nothing “new” that I’d seen in a while. But sometimes old becomes new again, and that was certainly the case with this High Protein Milk by The Complete Dairy. I originally starting buying High Protein… View Article
Low Carb Coconut Yoghurt has really boomed of late. With people either unable to consume dairy or choose not too, it’s a great substitute. It is higher in fat, but that is understandable. Super creamy, and great as an icing alternative 😉 Coconut yoghurt is higher in fat. Our criteria – 5g carbs or less… View Article
This review is for blends and flavour variations of Almond Milk found in your supermarket. People are using flavoured almond milk’s in their smoothies, baking, or to add a hint of flavour to coffee. I’ve also included milks that are a blend of almonds and other tree nuts (coconut, cashews etc) Our criteria 3g of… View Article
I originally came across this Nuttvia Hazelnut Spread back in June 2017 and was so freakin excited, however that excitement quickly withered once I looked at the nutritional panel…  Now this product does have it’s upsides and it does taste really good so I don’t want you to think it’s terrible, it’s more a bit… View Article
Now I’ll preface this review by saying that I don’t really like white chocolate… well at least I didn’t – that is until I tried this White Choc Coconut Rough by VITAWERX that my sister, Anna told me about. I’ve never been a big chocolate person, preferring more savoury flavours. If I was going to have… View Article
Low carb beers have been available in Australia for over 10 years now – maybe even longer. Now I haven’t gone back and checked the beer archives but I think it was probably Carlton Dry which kicked off the craze, at least that’s how I remember it. Since then, there’s been a huge amount of… View Article
I’ve been looking for something like this for a while. I’ve tried what seems like hundreds of different low sugar yoghurts and finally I’ve found one that tastes pretty alright!!! Introducing YoPRO Protein Yoghurt. Fruit yoghurts have copped a lot of bad press in recent years and it’s little wonder why. Some varieties available in major… View Article
I found these Primo Chicken Roasties Protein Snacks on sale at Woolworths the other day for $2 (normally $3) and thought I’d give them a try. I’m always dubious about anything labelled as a Protein Snack – usually for two reasons; 1. They’re always too damn small!!! It’s like they’re made for kids. 2. They’re usually filled with… View Article
If you are looking for something that is a little closer to ‘soft drinks’ than flavoured mineral waters. We’ve compiled a list of what flavours are in the supermarkets. We chose not to include the standard “Diet” drinks (Coke, Pepsi, Fanta, Sprite etc) as most people are aware of these. **Most of these include artificial… View Article
With Winter now in full swing, we thought we would go searching for the best Low Carb Ready Made Soup available in your supermarket. Most canned soups were 25g carbs per serve and there was a whole bunch of thickeners and numbers in them :/ and the sodium for a single serve were 1200mg +… View Article