The list of possible pancake toppings is almost endless – you can basically add whatever you love to make it perfect just for you. But in case you’re needing some inspiration for some really delicious pancake toppings I’ve put together our favourites below.
Nothing is worse than having a great dinner only to come back to the kitchen to see a whole sink full of dishes. I’ve put together this list of easy low carb recipes that cuts down the washing up to a bare minimum.
I have always loved a good hotel buffet breakfast, but it can be hard to control yourself with all that delicious food laid out in front of you. With a little bit of planning, you can enjoy a buffet breakfast guilt-free. Here are my 5 tips that will help you make a buffet breakfast low carb:… View Article
Before I started working at here at the Protein Bread Co, I was a typical uni student – eating not too badly, but with plenty of coffee, take away and sugary treats. My main meals were usually fine, with veggies and lean meat, but there was also plenty of pasta and rice. I didn’t know… View Article
Snacking is a common issue many people have when trying to lose weight or just trying to live a healthier lifestyle. It’s far too easy to grab that piece of chocolate your colleague offers you, or to snack when you get home from work before dinner. The best way to avoid these issues is to work on… View Article
You might be wondering about some of our ingredients – low carb bread sounds too good to be true! Well it isn’t, our Protein Bread has only 1.7g carbs per serve. Our bread is: Gluten Free Yeast Free Grain Free Has No Added Sugars Low Carb High Protein Rich in Fibre
What have you given up for your low carb lifestyle? Celebrating with a few drinks is great (even if it’s just celebrating the end of the week), but it’s easy to feel guilty about it when you’re following a low carb lifestyle. Well you’ll be very pleased to know that there are options for when you want… View Article
Have you just started off on your low-carb lifestyle and are wondering what vegetables are the best to eat? Or maybe you’ve been doing it for a while now and are looking for some inspiration and something a little different. Check out our list of 50 vegetables with 5g of carbs or less per 100g in… View Article
Crunchy, smooth, super crunchy…. What’s your favourite kind of peanut butter? You might have sworn off peanut butter because of its high fat, salt or sugar content, but we have some great news for you, there are some good ones – and we’ve picked them out for you! Perfect on your morning slice of Protein… View Article
We’ve just read a great article which outlines some ways to make your morning smoothie an even healthier option for breakfast. Here’s a few thoughts that we had on it.
Bread has been the staple of Australian diets since we were kids. Like me, you probably had a couple of slices of toast for breakfast (my favourite was with vegemite), a sandwich (or two) for lunch and maybe another one for an afternoon snack when you get home from school. The desire for bread has… View Article
We are confronted by so much information about carbs and low carb diets – but what are carbs? Below is a brief intro to carbs and some everyday recipe ideas for low carb meals.
Many of our typical breakfast choices actually contain a LOT of sugar. When we consume sugar, it gives us a natural energy spike, we feel great for a short amount of time, but then it sends our insulin levels (the hormone that controls our blood sugar) into over drive and we start to feel sleepy,… View Article
I haven’t written a blog in a while but today I wanted to share with you a technique/philosophy that has really changed my life. You may have heard of the Japanese term Kaizen – it means constant improvement, everyday a little stronger, faster, wiser, more effective – to never stop growing and learning. Anthony Robbins… View Article