Love Keto and Low Carb baking from scratch? If so, you’ve probably come across one or both of these sweeteners in recipes or premade products or mixes. If you’ve been curious about the differences between the two are, we’ve popped together this quick list to help make it easier for you to choose which is… View Article
There are 3 ways that you can make our NEW Low Carb Rice Blends. (These are listed on each pack) Our favourite way is the absorption method, which is super handy for those who don’t own a rice cooker. Note: 1 cup uncooked rice makes 3 cups of cooked rice. 1. Place 1 cup of… View Article
So how do you like your eggs?? We LOVE eggs! For those of us that can, or choose to enjoy them, they are a Low Carber’s staple. We have put together the official egg cooking cheat sheet to ensure that your eggs come out PERFECT every time. Referenced: https://www.australianeggs.org.au/nutrition/ Fried Nothing better than a big… View Article
We’ve all had those weekends or holidays, that at the time, are fun and carefree and we most likely overindulge. Then the time comes to get back into the swing of everyday life, and your clothes just feel that bit tighter and uncomfortable. It’s easy to then get in a downward spiral, beating ourselves up… View Article
Cookies for breakfast? YEP! Looking for high protein, low carb healthy breakfast cookies? Make a batch of cookies in your Sunday Meal prep sesh! Here are 5 healthy breakfast cookie recipes to enjoy! Apricot Coconut Cookie Carbs – 4.2g Protein – 9g Our Apricot Almond Protein Cookie was inspired by the flavours of an Apricot Coconut… View Article
Enjoy a cafe-style Muffin with a fraction of the carbs & sugar! Nothing beats the convenience of a grab-and-go brekkie option like a muffin, especially when we are so time-poor. However, most cafe-bought muffins and supermarket muffin mixes are quite high in sugar. Anywhere between 30-50g carbs per serve.  Rather than miss out, simply swap to something… View Article
Who doesn’t love food gifts, especially when they are homemade? These EASY to make low carb recipes are the perfect healthy food gift for anyone who is trying to cut down on sugar, but still, enjoy a sweet treat. Perfect for a Christmas gift, or any time really!     Passionfruit Butter Enjoy the taste… View Article
If you are looking for some dairy-free Icing or frosting recipes to finish off your cakes, check out our Top 5 recipes below. Did you know that by using our NEW Vegan egg-replacer with the following 2 products, you can make vegan-friendly, dairy-free cakes, cupcakes or muffins? Low Carb Chocolate Cupcake Mix Low Carb Vanilla… View Article
When it’s 3 pm and your hunger pangs hit, the sensible and healthy choices you have made all morning can go out of the window as you start imagining all of the things you might fancy to eat. It’s super handy to have a mental list of a few go-to high protein snacks to ensure… View Article
Baking some treats for Halloween? Make a batch (or 2) of our Simply Low Carb Cupcakes. Choose either Chocolate or Vanilla and have some fun with our icing. Pumpkin Cupcakes. Ingredients Simply Low Carb Sugar-Free Icing Mix Apple for the pumpkin stalk Orange and green food colouring Method Make Icing as per instructions on pack…. View Article
Welcome to our monthly Low Carb Newsletter! Well – I’m not sure how this happened – but we have 3 months left of 2019!!! The good news is that a lot can happen in 3 months. 3 months is the perfect amount of time to make some little changes that can really make a big… View Article
Welcome to our monthly Low Carb Newsletter! Spring brings us warmer, longer days and new beginnings. Spring is also a lovely reminder of how beautiful change can be. What a perfect time to think about any new beginnings we wish for our own lives, any small changes that may have a big impact on our… View Article
Amongst all the sugar-filled cereals on our supermarket shelves, there are the occasional good one. If you find cereal a little underwhelming or not satisfying enough, here are some easy, low carb breakfast options that don’t involve cereal! Have a look at the list below and hopefully you’ll get inspired to try a few for yourself.
Welcome to our monthly Low Carb Newsletter! Our goal each month is to find the latest and greatest Low Carb products, places to eat, information, and inspiration for you. This month we are introducing Jess, who will be the Low Carb Expert featuring in our newsletters. We are super excited to have her on board…. View Article