Diabetes is a worldwide epidemic that is rising at a terrifying rate. The number of adults living with diabetes globally was estimated at 422 million in 2014, compared to 108 million in 1980 – an increase of almost 400% [1]. Even with adjustments for our ageing population, the global prevalence of diabetes has nearly doubled…. View Article
When it comes to weight loss, we often think about what we are not going to eat – what foods we might need to say good bye to and how many calories we are going to restrict. How does this process of restriction serve your mental health, and is it effective? The key to successful weight… View Article
I’ve noticed over the last couple months that an increasing number of you – our awesome customers – are diabetics. I’m getting both fantastic emails from those who have already tried our products and are so pleased to be able to incorporate bread back into their diets without blowing up their sugar readings, and enquiries from diabetics who… View Article