Losing weight is not easy. Anyone who says it is can just go suck on a chocolate bar or something like that. Dieting and losing weight take time, commitment, and a huge amount of self-discipline. And that’s just the start of it, then you have all these different types of diets and they all have… View Article
Now I can’t speak on behalf of every bodybuilder out there. Everyone is different and will have different diets, training plans, and ideas on how to achieve their goals. I’ve been competing for a few years now and every year gets more intense and I get more focused as I get closer to my BHAG… View Article