Protein Bread Bruschetta Recipe

Fancy a quick, easy and light lunch? Or maybe an entree for when you’re entertaining? This bruschetta recipe is perfect for an easy Sunday lunch or when you’re trying to impress the in-laws. A grea...

Low Carb Frittata [only 0.6g per serve!]

Frittatas are definitely underrated – they are so easy to make, you can pack them with veggies and protein, and best of all – they are low carb! You can chuck some in between some Protein Bread to ...

Parmesan & Rosemary Shortbread [Only 0.5g Carbs per Serve!]

These savoury parmesan and rosemary shortbread biscuits are an amazing low carb snack – there’s less than 1g carbs per 3 biscuits! They’re a great addition to a cheese plate on a Friday night with ...

Diane Sauce

Steak Diane is one of my favourite meals - a great steak, with Cauliflower Mash + Broccolini, is perfection! Any shop bought Diane sauce or sauce base will be very high in sugar so I have made up m...

Low Carb Satay Sauce

Satay sauce is one of my favourite toppings and this Low Carb Satay Sauce recipe is now my new fave!! Typically all shop bought or restaurant recipes are also packed full of sugar which is no good....