FOR IMMEDIATE RELEASE Fried chicken 🍗🍗 has finally got the low carb makeover it has been asking for with the release by PBCo. of its low carb crumb. Which one are you, Original or Hot n Spicy? Get your taste buds flowing this party season by frying up a storm and being the toast of… View Article
We’re incredibly excited to announce today the launch of our new logo and brand, PBCo. More than just a fresh new logo and colour scheme, this rebrand represents an evolution, a convergence of two brands, and a big vision for the future with exciting new directions for our products. Why the new… View Article
To do this story the justice we deserve, we have to go back a few years… Eight of them to be exact, back to 2010 where a young ambitious cafe owner started to recognise a trend amongst her customers coming into her Darlinghurst cafe each morning. At first it started with requests “big breakfast, no… View Article
Know ahead of time before picking up your weekly groceries by checking out what low carb fruit and vegetables are at their best in January. Low Carb Vegetables in Season in January Asparagus 1.4 g carbs / 100g These are a fantastic addition to an omelette, they are super tasty when cooked on the BBQ or… View Article
Do you drink milk regularly? It can be hard to know exactly what to eat when you’re Living Low Carb. I’ve put together this quick reference guide for types of Milk, so you can make the best choices fast. Covering milk and milk alternatives you can buy yourself or those popular in cafes. This list… View Article
I don’t know about you, but enjoying cheese, crackers and dip on a Friday evening is one of my favourite things in the world. If you have the time to make your dips from scratch, go for it, there are great recipe online. If not, we’ve popped together a quick list of 20 low carb… View Article
Sparkling and soda waters are a common go-to for mixers when it comes alcohol and low carb living. They have ZERO carbs and nothing added, just BUBBLES! However, I love that there is a flavoured sparkling water range, as sometimes you just need a little flavour without the sugar. With the increase in flavoured sparkling… View Article
Know ahead of time before picking up your weekly groceries by checking out what low carb fruit and vegetables are at their best in December. Low Carb Vegetables in Season in December Asparagus 1.4 g carbs / 100g These are a fantastic addition to an omelette, they are super tasty when cooked on the BBQ or… View Article
Stir-through Pasta sauces are super convenient. Whilst nothing will compare to a homemade sauce, these sauces do make Low carb living a little easier at times. They are a quick way you can add flavour to your veggies, caul-rice, legume pasta or zoodles. One of the easiest meals to pop together is stirring a few… View Article
Do you drink enough water? Probably not, right? I bet you’re like me and you know it’s good for you, but it’s so easy to forget and have just one more coffee instead. Well, this new product called TWININGS Infuse just might be the thing to help! It’s essentially a tea bag. Ok, that might not… View Article
With so many sugar alternatives out there, it can be confusing to know what the best low carb sweeteners are. Some natural sweeteners may seem like healthy options, like dates, agave syrup, honey and maple syrup, but they’re just another form of pure sugar. So, when you’re cutting down on carbs, what do you replace sugar with when… View Article
Exciting news today! We’ve had a tonne of requests over the past few months from you guys asking to be able to buy Anna’s Low Carb Kitchen products from us. As of today, you can! How is this possible? For those of you who don’t know, Anna’s Low Carb Kitchen and The Protein Bread Company are part… View Article
We recently had the opportunity to spend the weekend down in a place called Brocklesby, about 45 minutes drive north-west of Albury NSW. We were invited down by the amazing people behind Lupins for Life, our supplier of the top quality lupin flour and kibble we use in almost all of our products. They also… View Article
The Mediterranean Diet reflects the dietary choices and patterns of the countries bordering the Mediterranean Sea. The fundamentals of this diet are very similar to the Australian Dietary Guidelines, however has a few differences and these are based on greater intakes of olive oil, nuts, fish and red wine, while using traditional cooking styles which… View Article
I’ve been in the food industry for long enough to know that things aren’t always as they seem. As the saying goes “never judge a book by its cover” the same applies for food and a recent shopping trip reinforced to me why it’s so important to read the back of the packet! As I often… View Article
