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We look at Australian Almond Meal this week as an essential ingredient that we use in our products as part of the Australian ingredient series. With customers asking questions around our ingredients, we thought we would bring you along for the ride behind our decision making of what ingredients we use, where it is sourced… View Article
We look at Australian Lupin Flour this week as an essential ingredient that we use in our products as part of the Australian ingredient series. With customers asking questions around our ingredients, we thought we would bring you along for the ride behind our decision making of what ingredients we use, where it is sourced… View Article
Low Carb Flax Meal and Why It’s GOOD For You Heard of flax meal (or flaxseed meal) but unsure of why it’s good for you? We’ve done the research for you! Flax meal is grounded flaxseeds (or linseeds), the form left from crushing the seeds for their oil. Leaving only 10% of the original oil,… View Article
I’ve put together this huge list of some of the best cafes and restaurants in Sydney for you! All of these places have great options for those of us following a low carb lifestyle. If you have any recommendations or favourite cafes – let me know in the comments below! I’m always looking for new… View Article
The list of possible pancake toppings is almost endless – you can basically add whatever you love to make it perfect just for you. But in case you’re needing some inspiration for some really delicious pancake toppings I’ve put together our favourites below.
Nothing is worse than having a great dinner only to come back to the kitchen to see a whole sink full of dishes. I’ve put together this list of easy low carb recipes that cuts down the washing up to a bare minimum.
I have always loved a good hotel buffet breakfast, but it can be hard to control yourself with all that delicious food laid out in front of you. With a little bit of planning, you can enjoy a buffet breakfast guilt-free. Here are my 5 tips that will help you make a buffet breakfast low carb:… View Article
Before I started working at here at the Protein Bread Co, I was a typical uni student – eating not too badly, but with plenty of coffee, take away and sugary treats. My main meals were usually fine, with veggies and lean meat, but there was also plenty of pasta and rice. I didn’t know… View Article
You might be wondering about some of our ingredients – low carb bread sounds too good to be true! Well it isn’t, our Protein Bread has only 1.7g carbs per serve. Our bread is: Gluten Free Yeast Free Grain Free Has No Added Sugars Low Carb High Protein Rich in Fibre    
We asked you guys what your fave workout tracks are, what get’s you ready and pumped for a good gym sesh – and here they are! I also asked around the office to find out what our team loves too. Enjoy!
Mondays – dreaded by workers everywhere and the ruiner of many good weekends. But you can love your Monday just as much as your Saturdays (… maybe not quite as much, but you definitely close the gap) by getting on board with some of the following.