Welcome to the first edition of our Low Carb Newsletter! Our goal each month is to find the latest and greatest Low Carb products, places to eat, information, and inspiration for you. Everything we talk about in the newsletter we have personally tried, tested and love. Jo & I have both been passionate about Low… View Article
Know ahead of time before picking up your weekly groceries by checking out what low carb fruit and vegetables are at their best in March Low Carb Vegetables in Season in March Green Beans 2.7 g carbs / 100g Green beans are a delicious fresh snack or can be used in a tonne of different… View Article
FOR IMMEDIATE RELEASE Creators of Australia’s Lowest Carb Bread, The Protein Bread Company, have joined forces with low carb living experts Anna’s Low Carb Kitchen to create a new super brand, PBCo. The Protein Bread Company co-founder Luke Hopkins announced the rebrand and exciting merger of the two brands on Wednesday: We’re incredibly excited to… View Article
Know ahead of time before picking up your weekly groceries by checking out what low carb fruit and vegetables are at their best in February. Low Carb Vegetables in Season in February Green Beans 2.7 g carbs / 100g Green beans are a delicious fresh snack or can be used in a tonne of different… View Article
Hey Low Carb Lovers!!! You may have seen that I’ve been a little quiet on the social media front lately and you may be wondering why!!! In addition to having Lily join our family in August, there have been big changes in our work family too!! You may or may not know that the original… View Article
FOR IMMEDIATE RELEASE Fried chicken 🍗🍗 has finally got the low carb makeover it has been asking for with the release by PBCo. of its low carb crumb. Which one are you, Original or Hot n Spicy? Get your taste buds flowing this party season by frying up a storm and being the toast of… View Article
We’re incredibly excited to announce today the launch of our new logo and brand, PBCo. More than just a fresh new logo and colour scheme, this rebrand represents an evolution, a convergence of two brands, and a big vision for the future with exciting new directions for our products. Why the new… View Article
To do this story the justice we deserve, we have to go back a few years… Eight of them to be exact, back to 2010 where a young ambitious cafe owner started to recognise a trend amongst her customers coming into her Darlinghurst cafe each morning. At first it started with requests “big breakfast, no… View Article
Know ahead of time before picking up your weekly groceries by checking out what low carb fruit and vegetables are at their best in January. Low Carb Vegetables in Season in January Asparagus 1.4 g carbs / 100g These are a fantastic addition to an omelette, they are super tasty when cooked on the BBQ or… View Article
It can be hard to know exactly what to eat when you’re Living Low Carb. I’ve put together this quick reference guide for types of Milk, so you can make the best choices fast. Figures in this table are per 100mls. A regular take away coffee – has about 300mls of milk, and a small 210mls… View Article
I don’t know about you, but enjoying cheese, crackers and dip on a Friday evening is one of my favourite things in the world. If you do not have time to make your own dips, we have put together a long list of the best low carb ready-made dips found in the supermarket. Our criteria:… View Article
Sparkling and soda waters are a common go-to for mixers when it comes alcohol and low carb living. They have ZERO carbs and nothing added, just BUBBLES! However, I love that there is a flavoured sparkling water range, as sometimes you just need a little flavour without the sugar. With the increase in flavoured sparkling… View Article
Know ahead of time before picking up your weekly groceries by checking out what low carb fruit and vegetables are at their best in December. Low Carb Vegetables in Season in December Asparagus 1.4 g carbs / 100g These are a fantastic addition to an omelette, they are super tasty when cooked on the BBQ or… View Article
Stir-through Pasta sauces are super convenient. Whilst nothing will compare to a homemade sauce, these sauces do make Low carb living a little easier at times. They are a quick way you can add flavour to your veggies, caul-rice and zoodles. One of the easiest meals to pop together is stirring a few tablespoons of sauce… View Article
Do you drink enough water? Probably not, right? I bet you’re like me and you know it’s good for you, but it’s so easy to forget and have just one more coffee instead. Well, this new product called TWININGS Infuse just might be the thing to help! It’s essentially a tea bag. Ok, that might not… View Article
